Garlic Butter

1. In a small bowl, combine softened butter, minced garlic and parmesan cheese. Season with garlic salt, Italian seasoning, pepper and paprika. Mix until smooth.

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Nutrient	Quantity
Total fats	116.3541 g
Protein	51.4854 g
Carbohydrates	74.7119 g
Energy	1459.173 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8918 g
Water	14.1072 g
Aspartic acid	4.0414 g
Calcium, Ca	1189.7962 mg
Lutein + zeaxanthin	115.509 g
Fiber, total dietary	22.9902 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	157.0215 g
Niacin	14.3904 mg
Vitamin A, RAE	29.6727 g
Arginine	6.4009 g
Riboflavin	1.2526 mg
Tocopherol, beta	0.002 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0043 g
Fatty acids, total saturated 20:1	0.1761 g
Glutamic acid	9.6304 g
Sodium, Na	409.666 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3693 g
Total lipid (fat)	116.3541 g
Manganese, Mn	3.7947 mg
Fructose	0.0412 g
Proline	1.9892 g
Fatty acids, total saturated 16:0	10.5833 g
Fatty acids, total saturated 8:0	0.0124 g
Sucrose	0.0049 g
Choline, total	5.478 mg
Sugars, total	0.4519 g
Serine	2.3548 g
Fatty acids, total saturated 10:0	0.0258 g
Fatty acids, total saturated 18:0	4.9725 g
Vitamin B-6	0.4982 mg
Selenium, Se	9.9596 g
Ash	13.5036 g
Fatty acids, total saturated 18:1 undifferentiated	43.2215 g
Pantothenic acid	1.7468 mg
Phenylalanine	2.2898 g
Copper, Cu	3.932 mg
Betaine	0.1432 mg
Thiamin	3.1093 mg
Retinol	7.8 g
Methionine	1.42 g
Iron, Fe	7.4018 mg
Carbohydrate, by difference	74.7119 g
Phosphorus, P	1961.4275 mg
Folate, total	240.9322 g
Tocopherol, gamma	0.0958 mg
Fatty acids, total saturated 4:0	0.0324 g
Lycopene	0.23 g
Alanine	2.2564 g
Cholesterol	4 mg
Valine	2.4233 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	49.6618 g
Glycine	2.9546 g
Carotene, alpha	3.5592 g
Glucose (dextrose)	0.0179 g
Fatty acids, total saturated 14:0	0.3897 g
Zinc, Zn	11.8732 mg
Isoleucine	1.8643 g
Tocopherol, delta	0.0014 mg
Fatty acids, total saturated 12:0	0.0295 g
Fatty acids, total polyunsaturated	50.6082 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.0005 mg
Leucine	3.3168 g
Tocotrienol, alpha	0.0325 mg
Vitamin A, IU	481.266 IU
Folate, DFE	240.9322 g
Tryptophan	0.9427 g
Vitamin C, total ascorbic acid	2.6572 mg
Phytosterols	2.0642 mg
Galactose	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.0166 g
Fatty acids, total saturated 20:0	0.0003 g
Fatty acids, total saturated 6:0	0.0193 g
Tyrosine	1.8051 g
Vitamin B-12	0.22 g
Vitamin K (phylloquinone)	2.5687 g
Fatty acids, total saturated	16.7907 g
Histidine	1.2704 g
Fatty acids, total monounsaturated	43.8131 g
Threonine	1.7925 g
Folate, food	240.9322 g
Cryptoxanthin, beta	35.857 g
Vitamin E (alpha-tocopherol)	0.1941 mg
Magnesium, Mg	243.515 mg
Lysine	1.4004 g
Potassium, K	1176.0785 mg
Cystine	0.8724 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 cup	1368	62.856	115.2
Garlic	1 tablespoon	12.665	2.8101	0.0425
Parmesan cheese	0.25 cup	74	8	1
Paprika	0.25 teaspoon	1.6215	0.3104	0.0741
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Italian seasoning	1 teaspoon	0	0	0
garlic salt	1 tablespoon	0	0	0