Garlic Cheese Fondue

1. Combine both cheeses, flour, nutmeg, and white pepper in large bowl; toss to coat.

2. Bring 1 cup wine and garlic to simmer in a heavy large saucepan over low heat. Add cheese mixture by handfuls, whisking until melted and smooth after each addition. Mix in more wine by tablespoonfuls to reach desired consistency. Transfer to fondue pot.

3. Set fondue over candle or canned heat. Serve fondue with bread.

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Nutrient	Quantity
Total fats	74.0525 g
Protein	104.2772 g
Carbohydrates	239.3743 g
Energy	2040.2368 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7464 g
Water	221.5394 g
Aspartic acid	3.1568 g
Calcium, Ca	2085.1605 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	214.6805 g
Fiber, total dietary	10.7512 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0422 g
Fatty acids, total saturated 22:0	0.0366 g
Carotene, beta	102.916 g
Niacin	22.0356 mg
Fatty acids, total saturated 18:4	0.0013 g
Vitamin A, RAE	559.13 g
Fatty acids, total trans-polyenoic	0.2652 g
Arginine	1.8651 g
Riboflavin	2.5224 mg
Fatty acids, total trans-polyenoic 22:4	0.0092 g
Tocopherol, beta	0.1625 mg
Fatty acids, total polyunsaturated 15:0	0.4162 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4508 g
Fatty acids, total saturated 20:1	0.1064 g
Glutamic acid	11.4768 g
Sodium, Na	3449.1702 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3043 g
Total lipid (fat)	74.0525 g
Manganese, Mn	2.7782 mg
Fructose	2.3134 g
Proline	7.4243 g
Fatty acids, total saturated 16:0	18.5059 g
Fatty acids, total polyunsaturated 16:1 t	0.1346 g
Fatty acids, total saturated 8:0	0.6704 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.5433 g
Choline, total	67.1057 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2125 g
Fatty acids, total polyunsaturated 18:1 t	0.927 g
Sugars, total	21.2598 g
Serine	3.2993 g
Fatty acids, total saturated 10:0	1.5186 g
Fatty acids, total saturated 18:0	6.3822 g
Fatty acids, total saturated 20:4 undifferentiated	0.0607 g
Vitamin B-6	0.6373 mg
Selenium, Se	178.9723 g
Ash	15.7196 g
Vitamin D	15.84 IU
Menaquinone-4	8.316 g
Fatty acids, total saturated 18:1 undifferentiated	16.5787 g
Pantothenic acid	2.9008 mg
Phenylalanine	3.3442 g
Fatty acids, total polyunsaturated 22:1 c	0.0026 g
Copper, Cu	0.8061 mg
Betaine	0.792 mg
Thiamin	3.2826 mg
Retinol	550.44 g
Methionine	1.5774 g
Iron, Fe	18.2582 mg
Carbohydrate, by difference	239.3743 g
Phosphorus, P	1640.0591 mg
Folate, total	579.5213 g
Tocopherol, gamma	1.3742 mg
Fatty acids, total saturated 4:0	1.5912 g
Fatty acids, total saturated 22:1 undifferentiated	0.0026 g
Lycopene	1.32 g
Alanine	1.8388 g
Cholesterol	195.36 mg
Valine	4.3039 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0462 g
Fatty acids, total saturated 18:2 undifferentiated	5.8826 g
Glycine	1.0224 g
Carotene, alpha	1.32 g
Glucose (dextrose)	1.8144 g
Fatty acids, total saturated 14:0	6.6061 g
Zinc, Zn	13.1208 mg
Isoleucine	3.0927 g
Maltose	16.7832 g
Tocopherol, delta	0.3175 mg
Fatty acids, total saturated 12:0	1.7735 g
Fatty acids, total polyunsaturated	6.8073 g
Fatty acids, total saturated 14:1	0.392 g
Fatty acids, total polyunsaturated 17:1	0.0863 g
Leucine	5.9532 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2612 g
Tocotrienol, alpha	0.1716 mg
Fatty acids, total trans-polyenoic 18:3i	0.0026 g
Vitamin A, IU	2014.5 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0238 g
Folate, DFE	792.7137 g
Tryptophan	0.8072 g
Vitamin C, total ascorbic acid	0.318 mg
Phytosterols	2.024 mg
Folic acid	303.9127 g
Fatty acids, total polyunsaturated 16:1 c	0.6611 g
Fatty acids, total polyunsaturated 18:1 c	9.9493 g
Fatty acids, total saturated 20:0	0.0762 g
Tocotrienol, beta	2.6762 mg
Fatty acids, total saturated 6:0	1.1253 g
Starch	200.6277 g
Tyrosine	3.407 g
Vitamin B-12	5.0952 g
Vitamin K (phylloquinone)	6.8052 g
Fatty acids, total saturated	39.5199 g
Histidine	2.143 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0071 g
Fatty acids, total monounsaturated	18.9714 g
Threonine	2.0889 g
Folate, food	275.6086 g
Fatty acids, total polyunsaturated 17:0	0.2631 g
Vitamin D (D2 + D3)	0.396 g
Fatty acids, total polyunsaturated 24:0	0.021 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.004 g
Cryptoxanthin, beta	4.092 g
Vitamin D3 (cholecalciferol)	0.396 g
Vitamin E (alpha-tocopherol)	1.9294 mg
Fatty acids, total trans	1.3255 g
Fatty acids, total trans-monoenoic	1.0604 g
Magnesium, Mg	217.5783 mg
Lysine	5.2008 g
Potassium, K	687.7892 mg
Cystine	0.5834 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	1.25 1/4	0	0	0
Gruyere cheese	0.5	272.58	0.2376	21.3444
French bread	1 lb	1233.7948	235.3282	10.9771
Nutmeg	1 teaspoon	11.55	1.0844	0.7988
Garlic Clove	3	0	0	0
white pepper	0.5 teaspoon	3.552	0.8233	0.0254
purpose flour	3 tablespoons	0	0	0
swiss cheese	1	518.76	1.9008	40.9068