Garlic Chicken Kabobs On Rosemary Skewers

1. To roast garlic: Fill an oven-safe dish halfway with peeled garlic cloves, and cover completely with olive oil. Bake at 350 degrees for 20 minutes. Remove from the oven and let the mixture cool, uncovered, until room temperature.

2. Leaving a bushy "top," strip the rest of the needle-shaped leaves from each rosemary sprig to make a "skewer." Thread the chicken cubes on the skewers, placing a roasted garlic clove between each two cubes. Season the skewers with pepper to taste.

3. Preheat a grill pan over medium heat until very hot. Add the chicken kabobs and scatter the sliced lemon around the pan. Grill for 4 minutes on each side, until the chicken is firm. Sprinkle with additional salt and pepper. Serve immediately.

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Nutrient	Quantity
Total fats	41.9892 g
Protein	94.6824 g
Carbohydrates	0.7793 g
Energy	782.9038 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3649 g
Water	319.0671 g
Aspartic acid	8.4404 g
Calcium, Ca	53.5907 mg
Lutein + zeaxanthin	3.0963 g
Fiber, total dietary	0.2692 g
Carotene, beta	1.915 g
Niacin	44.953 mg
Vitamin A, RAE	109.0617 g
Arginine	5.8486 g
Riboflavin	0.3875 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.4536 g
Glutamic acid	13.9606 g
Sodium, Na	285.9668 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2684 g
Total lipid (fat)	41.9892 g
Manganese, Mn	0.1562 mg
Fructose	0.0013 g
Proline	4.3354 g
Fatty acids, total saturated 16:0	8.8497 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.0001 g
Choline, total	304.651 mg
Sugars, total	0.1141 g
Serine	3.3091 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	2.4514 g
Fatty acids, total saturated 20:4 undifferentiated	0.2268 g
Vitamin B-6	2.4092 mg
Selenium, Se	75.3423 g
Ash	4.6203 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	14.383 g
Pantothenic acid	3.6633 mg
Phenylalanine	3.7039 g
Copper, Cu	0.1861 mg
Betaine	39.9674 mg
Thiamin	0.2882 mg
Retinol	108.8623 g
Methionine	2.5543 g
Iron, Fe	3.4389 mg
Carbohydrate, by difference	0.7793 g
Phosphorus, P	790.8669 mg
Folate, total	18.7272 g
Tocopherol, gamma	0.3099 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Lycopene	0.115 g
Alanine	5.3876 g
Cholesterol	290.2995 mg
Valine	4.6297 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	7.8993 g
Glycine	5.5726 g
Carotene, alpha	0.1132 g
Glucose (dextrose)	0.0014 g
Fatty acids, total saturated 14:0	0.3631 g
Zinc, Zn	3.6381 mg
Isoleucine	4.8238 g
Fatty acids, total saturated 12:0	0.0459 g
Fatty acids, total polyunsaturated	8.9 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	6.9639 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	380.599 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	18.7272 g
Tryptophan	1.0753 g
Vitamin C, total ascorbic acid	2.3408 mg
Phytosterols	0.529 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	3.1054 g
Vitamin B-12	1.5422 g
Vitamin K (phylloquinone)	0.9413 g
Fatty acids, total saturated	12.0753 g
Histidine	2.8359 g
Fatty acids, total monounsaturated	17.3319 g
Threonine	3.9431 g
Folate, food	18.7272 g
Vitamin D (D2 + D3)	1.8144 g
Cryptoxanthin, beta	1.0271 g
Vitamin E (alpha-tocopherol)	1.2373 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	114.7347 mg
Lysine	7.8259 g
Potassium, K	1011.6411 mg
Cystine	1.2436 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Olive oil	0	0	0	0
Chicken breast	1 lb	780.1798	0	41.9573
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	10	0	0	0
rosemary sprig	10	0	0	0