Garlic Crouton Slices

1. Preheat oven to 350 degrees F (175 degrees C). Cover a baking sheet with parchment paper.

2. Stir olive oil, garlic powder, onion powder, salt, and pepper together in a large mixing bowl; add bread slices and toss to coat. Arrange bread onto prepared baking sheet.

3. Bake until crispy and no longer soft, about 8 minutes.

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Nutrient	Quantity
Total fats	40.5651 g
Protein	0.9542 g
Carbohydrates	4.699 g
Energy	378.9467 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3099 g
Water	0.4362 g
Aspartic acid	0.1039 g
Calcium, Ca	11.2337 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.001 g
Lutein + zeaxanthin	2.6105 g
Fiber, total dietary	0.7464 g
Fatty acids, total saturated 22:0	0.0541 g
Carotene, beta	1.7825 g
Niacin	0.0475 mg
Vitamin A, RAE	0.1552 g
Arginine	0.1817 g
Riboflavin	0.0086 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.126 g
Glutamic acid	0.2033 g
Sodium, Na	4.591 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5087 g
Total lipid (fat)	40.5651 g
Manganese, Mn	0.1344 mg
Fructose	0.0357 g
Proline	0.0794 g
Fatty acids, total saturated 16:0	4.5815 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.1418 g
Choline, total	3.7933 mg
Sugars, total	0.1963 g
Serine	0.0276 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.7981 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	0.0872 mg
Selenium, Se	1.3112 g
Ash	0.2389 g
Fatty acids, total saturated 18:1 undifferentiated	28.8749 g
Pantothenic acid	0.0513 mg
Phenylalanine	0.0304 g
Copper, Cu	0.0395 mg
Betaine	0.3801 mg
Thiamin	0.0263 mg
Methionine	0.0069 g
Iron, Fe	0.5921 mg
Carbohydrate, by difference	4.699 g
Phosphorus, P	24.0235 mg
Folate, total	3.0512 g
Tocopherol, gamma	0.3744 mg
Lycopene	0.115 g
Alanine	0.0283 g
Valine	0.0361 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	3.9672 g
Glycine	0.0301 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.0135 g
Fatty acids, total saturated 14:0	0.0009 g
Zinc, Zn	0.1944 mg
Isoleucine	0.0231 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	4.2795 g
Fatty acids, total saturated 14:1	0.0001 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	0.0423 g
Tocotrienol, alpha	0.0054 mg
Vitamin A, IU	3.1452 IU
Folate, DFE	3.0512 g
Tryptophan	0.0066 g
Vitamin C, total ascorbic acid	0.3366 mg
Phytosterols	91.45 mg
Galactose	0.0052 g
Fatty acids, total polyunsaturated 18:1 c	0.011 g
Fatty acids, total saturated 20:0	0.1681 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0251 g
Vitamin K (phylloquinone)	25.3901 g
Fatty acids, total saturated	5.6144 g
Histidine	0.015 g
Fatty acids, total monounsaturated	29.5611 g
Threonine	0.0205 g
Folate, food	3.0512 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	5.8522 mg
Magnesium, Mg	5.9197 mg
Lysine	0.043 g
Potassium, K	75.3412 mg
Fatty acids, total polyunsaturated 24:1 c	0.0004 g
Cystine	0.0136 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Garlic powder	1.5 teaspoons	15.3915	3.3819	0.0339
Olive oil	3 tablespoons	358.02	0	40.5
Onion powder	0.5 teaspoon	4.092	0.9494	0.0125
French baguette	1	0	0	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187