Garlic Flavored Spareribs

1. Marinate spareribs in soy sauce, sugar and garlic for 2 hours in a pan.

2. Pre-heat oven to 350*.

3. Bake spareribs in sauce for 35 minutes on each side.

4. Serve hot.

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Nutrient	Quantity
Total fats	212.675 g
Protein	147.5623 g
Carbohydrates	73.3728 g
Energy	2834.1224 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7603 g
Water	605.7471 g
Aspartic acid	14.3675 g
Calcium, Ca	182.9903 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.7163 g
Lutein + zeaxanthin	0.96 g
Fiber, total dietary	0.806 g
Carotene, beta	0.3 g
Niacin	44.1775 mg
Hydroxyproline	0.3627 g
Fatty acids, total trans-polyenoic	0.7616 g
Arginine	9.7703 g
Riboflavin	2.4226 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.7344 g
Fatty acids, total saturated 20:1	1.1152 g
Glutamic acid	23.7852 g
Sodium, Na	5406.4917 mg
Fatty acids, total saturated 16:1 undifferentiated	4.8053 g
Total lipid (fat)	212.675 g
Manganese, Mn	1.0873 mg
Proline	6.1007 g
Fatty acids, total saturated 16:0	42.3143 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	28.5238 g
Sucrose	66.8729 g
Choline, total	558.2282 mg
Fatty acids, total polyunsaturated 18:1 t	1.2512 g
Sugars, total	67.1879 g
Serine	6.4068 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	23.543 g
Fatty acids, total saturated 20:4 undifferentiated	5.1045 g
Vitamin B-6	5.4042 mg
Selenium, Se	200.7441 g
Ash	19.2077 g
Vitamin D	825.0685 IU
Fatty acids, total saturated 18:1 undifferentiated	71.5958 g
Pantothenic acid	5.9549 mg
Phenylalanine	6.2043 g
Copper, Cu	0.7859 mg
Betaine	45.2767 mg
Thiamin	2.9323 mg
Methionine	3.9495 g
Iron, Fe	9.8343 mg
Carbohydrate, by difference	73.3728 g
Phosphorus, P	1429.3562 mg
Folate, total	12.08 g
Fatty acids, total polyunsaturated 18:2 t,t	0.7616 g
Alanine	8.4904 g
Cholesterol	725.335 mg
Valine	7.6346 g
Fatty acids, total saturated 18:2 undifferentiated	29.498 g
Glycine	6.5839 g
Glucose (dextrose)	0.255 g
Fatty acids, total saturated 14:0	2.1397 g
Zinc, Zn	23.496 mg
Isoleucine	7.183 g
Fatty acids, total polyunsaturated	36.0791 g
Leucine	12.4248 g
Vitamin A, IU	0.54 IU
Folate, DFE	12.08 g
Tryptophan	1.5635 g
Vitamin C, total ascorbic acid	1.872 mg
Fatty acids, total polyunsaturated 18:1 c	70.2759 g
Tyrosine	5.5526 g
Vitamin B-12	3.4453 g
Vitamin K (phylloquinone)	0.102 g
Fatty acids, total saturated	68.3304 g
Histidine	6.2112 g
Fatty acids, total monounsaturated	77.5231 g
Threonine	6.5411 g
Folate, food	12.08 g
Fatty acids, total polyunsaturated 17:0	0.3355 g
Vitamin D (D2 + D3)	20.8534 g
Vitamin D3 (cholecalciferol)	20.8534 g
Vitamin E (alpha-tocopherol)	3.3595 mg
Fatty acids, total trans	2.0128 g
Fatty acids, total trans-monoenoic	1.2512 g
Magnesium, Mg	210.8137 mg
Lysine	13.3509 g
Potassium, K	2607.475 mg
Cystine	1.7271 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.33 cup	268.66	67.1987	0
Soy sauce	0.33 cup	45.05	4.1905	0.4845
Garlic Clove	2	8.94	1.9836	0.03
sparerib	2 lb	2511.4724	0	212.1605