Garlic Linguine

1. Cook pasta in a large pot of boiling water until done. Drain.

2. Meanwhile, heat oil in large saucepan. Add garlic and cook 2 minutes, stirring constantly. Crush herbs, and add to the garlic.

3. Add linguine. Heat through, stirring frequently. Fold in tomatoes. Serve.

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Nutrient	Quantity
Total fats	27.7973 g
Protein	3.561 g
Carbohydrates	16.7357 g
Energy	314.3525 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2467 g
Water	289.9073 g
Aspartic acid	0.4822 g
Calcium, Ca	101.2955 mg
Lutein + zeaxanthin	574.475 g
Fiber, total dietary	5.1839 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	1474.726 g
Niacin	2.0073 mg
Vitamin A, RAE	136.61 g
Arginine	0.1331 g
Riboflavin	0.0876 mg
Tocopherol, beta	0.0595 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0186 g
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	1.3893 g
Sodium, Na	17.813 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3419 g
Total lipid (fat)	27.7973 g
Manganese, Mn	0.6757 mg
Fructose	4.117 g
Proline	0.1074 g
Fatty acids, total saturated 16:0	3.1424 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	0.0273 g
Choline, total	23.2901 mg
Sugars, total	8.053 g
Serine	0.1057 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.5668 g
Vitamin B-6	0.3816 mg
Selenium, Se	1.3499 g
Ash	1.9187 g
Fatty acids, total saturated 18:1 undifferentiated	19.3572 g
Pantothenic acid	0.3523 mg
Phenylalanine	0.113 g
Copper, Cu	0.2348 mg
Betaine	0.6296 mg
Thiamin	0.1339 mg
Methionine	0.0292 g
Iron, Fe	2.4279 mg
Carbohydrate, by difference	16.7357 g
Phosphorus, P	91.297 mg
Folate, total	54.227 g
Tocopherol, gamma	1.3185 mg
Lycopene	7667.54 g
Alanine	0.1102 g
Valine	0.1018 g
Fatty acids, total saturated 18:2 undifferentiated	2.9186 g
Glycine	0.0923 g
Carotene, alpha	301.58 g
Glucose (dextrose)	3.7825 g
Fatty acids, total saturated 14:0	0.0003 g
Zinc, Zn	0.7219 mg
Isoleucine	0.0903 g
Tocopherol, delta	0.0276 mg
Fatty acids, total saturated 12:0	0.0077 g
Fatty acids, total polyunsaturated	3.1654 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.1313 g
Tocotrienol, alpha	0.0298 mg
Vitamin A, IU	2711.9305 IU
Folate, DFE	54.227 g
Tryptophan	0.0315 g
Vitamin C, total ascorbic acid	45.3048 mg
Phytosterols	86.62 mg
Galactose	0.0117 g
Fatty acids, total polyunsaturated 18:1 c	0.0214 g
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0595 g
Vitamin K (phylloquinone)	69.5837 g
Fatty acids, total saturated	3.8705 g
Histidine	0.057 g
Fatty acids, total monounsaturated	19.8172 g
Threonine	0.1075 g
Folate, food	54.227 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	1.429 g
Vitamin E (alpha-tocopherol)	6.0595 mg
Magnesium, Mg	45.981 mg
Lysine	0.1226 g
Potassium, K	791.1045 mg
Cystine	0.0363 g
Fluoride, F	6.854 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	12.665	2.8101	0.0425
Olive oil	2 tablespoons	238.68	0	27
Tomato	2 cups	53.64	11.5922	0.596
Oregano	1 tablespoon	7.95	2.0676	0.1284
Basil	1 tablespoon	0.6095	0.0702	0.017
thyme	1 teaspoon	0.808	0.1956	0.0134
linguini pasta	1 package	0	0	0