Garlic Meatballs In Lemon Sauce

1. LEMON SAUCE: 8 oz can tomato sauce grated rind of 2 lemons 1/4 cup lemon juice salt and pepper to taste 1 Tbsp minced mint Combine all ingredients for the meatballs and form into walnut-sized balls.

2. Place in crockpot. Mix the sauce ingredients together and pour over the meatballs.

3. Cover and cook on LOW 4 - 6 hours.

4. Serve with rice.

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Nutrient	Quantity
Total fats	28.5711 g
Protein	171.7552 g
Carbohydrates	13.2337 g
Energy	991.2615 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2544 g
Water	663.4637 g
Aspartic acid	1.5574 g
Calcium, Ca	207.1258 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	1373.3897 g
Fiber, total dietary	2.9878 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0051 g
Carotene, beta	987.305 g
Niacin	46.3481 mg
Vitamin A, RAE	280.3393 g
Fatty acids, total trans-polyenoic	0.1616 g
Arginine	0.9578 g
Riboflavin	1.4027 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.018 mg
Fatty acids, total polyunsaturated 15:0	0.0834 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1539 g
Fatty acids, total saturated 20:1	0.0479 g
Glutamic acid	1.9161 g
Sodium, Na	533.5715 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6798 g
Total lipid (fat)	28.5711 g
Manganese, Mn	0.6597 mg
Fructose	0.8253 g
Proline	0.6218 g
Fatty acids, total saturated 16:0	6.2357 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.8171 g
Sucrose	0.2809 g
Choline, total	744.9838 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1276 g
Fatty acids, total polyunsaturated 18:1 t	0.6418 g
Sugars, total	2.5504 g
Serine	1.0451 g
Fatty acids, total saturated 10:0	0.0252 g
Fatty acids, total saturated 18:0	3.2365 g
Fatty acids, total saturated 20:4 undifferentiated	0.2288 g
Vitamin B-6	4.8955 mg
Selenium, Se	176.1331 g
Ash	13.6344 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	9.6677 g
Pantothenic acid	6.4506 mg
Phenylalanine	0.7625 g
Copper, Cu	0.6632 mg
Betaine	52.1434 mg
Thiamin	0.4633 mg
Retinol	160 g
Methionine	0.4066 g
Iron, Fe	18.3459 mg
Carbohydrate, by difference	13.2337 g
Phosphorus, P	1687.1426 mg
Folate, total	182.0609 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.6217 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Alanine	0.8164 g
Cholesterol	746.0008 mg
Valine	0.9578 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	2.3296 g
Glycine	0.5182 g
Carotene, alpha	13.7733 g
Glucose (dextrose)	1.0344 g
Fatty acids, total saturated 14:0	0.4548 g
Zinc, Zn	26.3569 mg
Isoleucine	0.7476 g
Tocopherol, delta	0.0658 mg
Fatty acids, total saturated 12:0	0.009 g
Fatty acids, total polyunsaturated	2.981 g
Fatty acids, total saturated 14:1	0.0898 g
Tocotrienol, gamma	0.0121 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.2118 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1616 g
Tocotrienol, alpha	0.1508 mg
Vitamin A, IU	2951.1693 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0342 g
Folate, DFE	182.0609 g
Tryptophan	0.1905 g
Vitamin C, total ascorbic acid	43.6776 mg
Phytosterols	6.857 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	8.9965 g
Fatty acids, total saturated 20:0	0.0245 g
Tyrosine	0.5445 g
Vitamin B-12	9.526 g
Vitamin K (phylloquinone)	133.1109 g
Fatty acids, total saturated	10.2883 g
Histidine	0.3469 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	10.4976 g
Threonine	0.6239 g
Folate, food	182.0609 g
Fatty acids, total polyunsaturated 17:0	0.1988 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	155.4847 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	3.3866 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.8064 g
Fatty acids, total trans-monoenoic	0.6448 g
Magnesium, Mg	200.4751 mg
Lysine	1.0043 g
Potassium, K	2764.2853 mg
Cystine	0.2938 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	2	2.5617	0.8233	0.0265
Salt	1 teaspoon	0	0	0
Garlic	4 cloves	17.88	3.9672	0.06
Lemon juice	0.25 cup	13.42	4.209	0.1464
Paprika	1 teaspoon	6.486	1.2418	0.2965
Bread	3 slices	0	0	0
Egg	2	143	0.72	9.51
Parsley	2 tablespoons	2.736	0.4811	0.06
Tomato Sauce	1 can	0	0	0
Pepper	0	0	0	0
mint	2 tablespoons	5.016	0.9587	0.0832
salt pepper	0	0	0	0
beef	1.5	795.6018	0	18.292