Garlic Pasta With Marinara Sauce

1. Cook pasta according to package directions using 1/2 t.

2. salt; drain.

3. Cook garlic in oil in a skillet over medium-high heat, stirring constantly; pour over pasta, and sprinkle with pepper, tossing gently.

4. Serve with marinara sauce, and sprinkle with cheese.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	27.0975 g
Protein	0.8827 g
Carbohydrates	4.7026 g
Energy	259.4465 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2096 g
Water	7.1729 g
Aspartic acid	0.0749 g
Calcium, Ca	27.0845 mg
Lutein + zeaxanthin	7.141 g
Fiber, total dietary	0.543 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	4.165 g
Niacin	0.0971 mg
Vitamin A, RAE	0.3105 g
Arginine	0.0796 g
Riboflavin	0.0153 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.1128 g
Sodium, Na	2.81 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3397 g
Total lipid (fat)	27.0975 g
Manganese, Mn	0.3473 mg
Fructose	0.0026 g
Proline	0.0282 g
Fatty acids, total saturated 16:0	3.0648 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.0002 g
Choline, total	2.9949 mg
Sugars, total	0.1274 g
Serine	0.0275 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	0.5311 g
Vitamin B-6	0.1515 mg
Selenium, Se	1.7604 g
Ash	0.2316 g
Fatty acids, total saturated 18:1 undifferentiated	19.2513 g
Pantothenic acid	0.0876 mg
Phenylalanine	0.0271 g
Copper, Cu	0.0512 mg
Betaine	0.1294 mg
Thiamin	0.0252 mg
Methionine	0.0102 g
Iron, Fe	0.4669 mg
Carbohydrate, by difference	4.7026 g
Phosphorus, P	20.177 mg
Folate, total	0.5555 g
Tocopherol, gamma	0.2995 mg
Lycopene	0.23 g
Alanine	0.0229 g
Valine	0.0412 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	2.6712 g
Glycine	0.0291 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.0028 g
Fatty acids, total saturated 14:0	0.0003 g
Zinc, Zn	0.1529 mg
Isoleucine	0.0302 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	2.8826 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0487 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	7.3705 IU
Folate, DFE	0.5555 g
Tryptophan	0.0086 g
Vitamin C, total ascorbic acid	3.744 mg
Phytosterols	60.728 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0153 g
Vitamin K (phylloquinone)	18.3405 g
Fatty acids, total saturated	3.7549 g
Histidine	0.0154 g
Fatty acids, total monounsaturated	19.7093 g
Threonine	0.0216 g
Folate, food	0.5555 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	3.8961 mg
Magnesium, Mg	4.9665 mg
Lysine	0.0356 g
Potassium, K	63.6735 mg
Cystine	0.0094 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Parmesan cheese	0	0	0	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Garlic Clove	4	17.88	3.9672	0.06
angel hair pasta	1 package	0	0	0
marinara sauce	1 carton	0	0	0