Garlic Soup

1. Put olive oil and minced garlic into large pot saturate garlic with oil not over heating.

2. Add cubed bread and saturate with oil and garlic without over heating.

3. Add paprika and chicken stock, salt and cayenne pepper bring to boil. Cover and simmer for 30 minutes.

4. Remove from heat and puree with blender.

5. Add eggs and puree with blender.

6. Stir in parsley and serve.

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Nutrient	Quantity
Total fats	925.7344 g
Protein	66.7012 g
Carbohydrates	95.1369 g
Energy	8843.81 kCal
Fatty acids, total saturated 18:3 undifferentiated	33.607 g
Water	1911.9808 g
Aspartic acid	1.8153 g
Calcium, Ca	286.731 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	2873.918 g
Fiber, total dietary	3.7103 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.098 g
Carotene, beta	2514.446 g
Niacin	31.7457 mg
Vitamin A, RAE	399.607 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	1.3082 g
Riboflavin	2.238 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.0972 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0464 g
Fatty acids, total saturated 20:1	0.3282 g
Glutamic acid	2.3471 g
Sodium, Na	2919.504 mg
Fatty acids, total saturated 16:1 undifferentiated	2.8217 g
Total lipid (fat)	925.7344 g
Manganese, Mn	1.2856 mg
Fructose	0.1543 g
Proline	0.697 g
Fatty acids, total saturated 16:0	100.6389 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	0.0186 g
Choline, total	492.3835 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	32.0649 g
Serine	1.155 g
Fatty acids, total saturated 10:0	0.0079 g
Fatty acids, total saturated 18:0	98.4407 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	2.3013 mg
Selenium, Se	82.9293 g
Ash	15.1227 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	334.7932 g
Pantothenic acid	2.116 mg
Phenylalanine	0.8619 g
Copper, Cu	1.3799 mg
Betaine	0.5353 mg
Thiamin	0.8873 mg
Retinol	179.2 g
Methionine	0.4489 g
Iron, Fe	9.8278 mg
Carbohydrate, by difference	95.1369 g
Phosphorus, P	850.336 mg
Folate, total	193.675 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	1.338 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	0.898 g
Cholesterol	429.6 mg
Valine	1.1247 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	313.9376 g
Glycine	0.6294 g
Carotene, alpha	13.685 g
Glucose (dextrose)	0.4305 g
Fatty acids, total saturated 14:0	0.1946 g
Zinc, Zn	5.232 mg
Isoleucine	0.8671 g
Tocopherol, delta	0.0658 mg
Fatty acids, total saturated 12:0	0.0021 g
Fatty acids, total polyunsaturated	347.033 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.0121 mg
Fatty acids, total polyunsaturated 17:1	0.102 g
Leucine	1.3778 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.1508 mg
Vitamin A, IU	5012.742 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	193.675 g
Tryptophan	0.227 g
Vitamin C, total ascorbic acid	66.3519 mg
Phytosterols	1806.139 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	3.4249 g
Fatty acids, total saturated 20:0	0.3022 g
Tyrosine	0.5874 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	543.9323 g
Fatty acids, total saturated	199.839 g
Histidine	0.4099 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	338.1488 g
Threonine	0.7107 g
Folate, food	193.675 g
Fatty acids, total polyunsaturated 17:0	0.0378 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	263.814 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	63.7096 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	127.63 mg
Lysine	1.1678 g
Potassium, K	2682.292 mg
Cystine	0.3257 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Olive oil	0.33 cup	636.48	0	72
Paprika	1 teaspoon	6.486	1.2418	0.2965
Bread	4 cups	7248.8	0	820
Egg	2	143	0.72	9.51
Parsley	0.5 cup	10.8	1.899	0.237
Garlic Clove	0.5 cup	101.32	22.4808	0.34
cayenne pepper	1 teaspoon	5.724	1.0193	0.3109
chicken stock	8 cups	691.2	67.776	23.04