Garlic-Herb Linguine

1. Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain and transfer pasta to a large bowl.

2. Mix melted butter, garlic, and parsley in a small bowl; drizzle over the linguine and toss to coat. Season pasta with seasoned salt.

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Nutrient	Quantity
Total fats	29.3906 g
Protein	33.3412 g
Carbohydrates	16.7188 g
Energy	447.4887 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2378 g
Water	93.5033 g
Aspartic acid	1.0092 g
Calcium, Ca	392.5263 mg
Lutein + zeaxanthin	69.9605 g
Fiber, total dietary	5.68 g
Carotene, beta	63.315 g
Niacin	4.8377 mg
Vitamin A, RAE	41.0625 g
Arginine	1.6039 g
Riboflavin	0.4803 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	2.4088 g
Sodium, Na	122.6427 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1035 g
Total lipid (fat)	29.3906 g
Manganese, Mn	0.923 mg
Proline	0.4933 g
Fatty acids, total saturated 16:0	2.6807 g
Choline, total	74.4763 mg
Sugars, total	0.0386 g
Serine	0.5896 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	1.2516 g
Fatty acids, total saturated 20:4 undifferentiated	0.0589 g
Vitamin B-6	0.2611 mg
Selenium, Se	19.4388 g
Ash	4.4295 g
Fatty acids, total saturated 18:1 undifferentiated	10.8248 g
Pantothenic acid	0.4381 mg
Phenylalanine	0.5733 g
Copper, Cu	1.2644 mg
Thiamin	0.9125 mg
Retinol	34 g
Methionine	0.3554 g
Iron, Fe	3.2178 mg
Carbohydrate, by difference	16.7188 g
Phosphorus, P	660.209 mg
Folate, total	77.784 g
Tocopherol, gamma	0.0066 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0261 g
Alanine	0.5647 g
Cholesterol	56.6667 mg
Valine	0.6072 g
Fatty acids, total saturated 18:2 undifferentiated	12.4376 g
Glycine	0.7394 g
Fatty acids, total saturated 14:0	0.0744 g
Zinc, Zn	3.9632 mg
Isoleucine	0.4672 g
Fatty acids, total polyunsaturated	12.8247 g
Leucine	0.8296 g
Vitamin A, IU	259.0853 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	77.784 g
Tryptophan	0.2364 g
Vitamin C, total ascorbic acid	2.5361 mg
Phytosterols	0.0625 mg
Tyrosine	0.4509 g
Vitamin B-12	1.1333 g
Vitamin K (phylloquinone)	20.6609 g
Fatty acids, total saturated	4.1812 g
Histidine	0.3184 g
Fatty acids, total monounsaturated	10.9799 g
Threonine	0.4493 g
Folate, food	77.784 g
Vitamin E (alpha-tocopherol)	0.5783 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0374 g
Magnesium, Mg	81.5917 mg
Lysine	0.3525 g
Potassium, K	527.2197 mg
Cystine	0.218 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	0.25 cup	342	15.714	28.8
Garlic	1 teaspoon	4.172	0.9257	0.014
Parsley	1 teaspoon	0.45	0.0791	0.0099
linguine	4 ounces	100.8667	0	0.5667