Garlicky Grilled Shrimp With Spicy Avocado Dipping Sauce

1. Mix olive oil, red pepper flakes, and garlic.

2. Process through blender or processor.

3. Set Aside.

4. Rinse out food processor or blender and add avocado, jalapeno or chipotle pepper sauce, light shake of seasoning salt, and lime.

5. Process or blend until smooth texture.

6. Set aside and refrigerate.

7. Thread shrimp on skewers and brush with garlic& olive oil mixture and lightly season with seasoning salt.

8. Grill over medium heat@ 2 1/2-3 minutes each side.

9. Serve with Avocado dipping sauce.

10. Note- do not make avocado dip too salty.

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Nutrient	Quantity
Total fats	27.03 g
Protein	0.3816 g
Carbohydrates	1.9836 g
Energy	247.62 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2067 g
Water	3.5148 g
Aspartic acid	0.0293 g
Calcium, Ca	11.13 mg
Lutein + zeaxanthin	0.96 g
Fiber, total dietary	0.126 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	0.3 g
Niacin	0.042 mg
Arginine	0.038 g
Riboflavin	0.0066 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.0483 g
Sodium, Na	1.56 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3388 g
Total lipid (fat)	27.03 g
Manganese, Mn	0.1003 mg
Proline	0.006 g
Fatty acids, total saturated 16:0	3.0535 g
Choline, total	1.473 mg
Sugars, total	0.06 g
Serine	0.0114 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.5273 g
Vitamin B-6	0.0741 mg
Selenium, Se	0.852 g
Ash	0.09 g
Fatty acids, total saturated 18:1 undifferentiated	19.2433 g
Pantothenic acid	0.0358 mg
Phenylalanine	0.011 g
Copper, Cu	0.0179 mg
Betaine	0.027 mg
Thiamin	0.012 mg
Methionine	0.0046 g
Iron, Fe	0.2532 mg
Carbohydrate, by difference	1.9836 g
Phosphorus, P	9.18 mg
Folate, total	0.18 g
Tocopherol, gamma	0.2241 mg
Alanine	0.0079 g
Valine	0.0175 g
Fatty acids, total saturated 18:2 undifferentiated	2.6494 g
Glycine	0.012 g
Zinc, Zn	0.0696 mg
Isoleucine	0.013 g
Fatty acids, total polyunsaturated	2.8561 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0185 g
Vitamin A, IU	0.54 IU
Folate, DFE	0.18 g
Tryptophan	0.004 g
Vitamin C, total ascorbic acid	1.872 mg
Phytosterols	59.67 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0049 g
Vitamin K (phylloquinone)	16.356 g
Fatty acids, total saturated	3.7335 g
Histidine	0.0068 g
Fatty acids, total monounsaturated	19.7002 g
Threonine	0.0094 g
Folate, food	0.18 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	3.8793 mg
Magnesium, Mg	1.5 mg
Lysine	0.0164 g
Potassium, K	24.33 mg
Cystine	0.0039 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 cloves	8.94	1.9836	0.03
Olive oil	2 tablespoons	238.68	0	27
lime juice	0	0	0	0
red pepper flake	0.5 teaspoon	0	0	0
seasoning salt	0	0	0	0
wooden	0	0	0	0
large shrimp	1	0	0	0
ha avocadoes	2	0	0	0
tabasco jalapeno sauce	2 tablespoons	0	0	0