Garlicky Tomato Tapas (Pan Con Tomate Y Anchoa)

1. Grate tomatoes and allow juice to drain away in a colander.

2. Mix tomatoes, garlic paste, olive oil and salt together in a bowl.

3. Toast bread slices and drizzle with olive oil.

4. Serve bread with tomatoes and anchovies on the side, allowing guests to top bread slices with tomato and anchovy.

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Nutrient	Quantity
Total fats	0.8096 g
Protein	4.8576 g
Carbohydrates	20.6447 g
Energy	93.1034 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0121 g
Water	376.4618 g
Aspartic acid	0.672 g
Calcium, Ca	52.6237 mg
Fiber, total dietary	4.4528 g
Carotene, beta	1400.5997 g
Niacin	2.024 mg
Vitamin A, RAE	129.5352 g
Arginine	0.1174 g
Riboflavin	0.1619 mg
Glutamic acid	1.7892 g
Sodium, Na	52.6237 mg
Fatty acids, total saturated 16:1 undifferentiated	0.004 g
Total lipid (fat)	0.8096 g
Manganese, Mn	0.4048 mg
Proline	0.0931 g
Fatty acids, total saturated 16:0	0.081 g
Choline, total	34.8126 mg
Sugars, total	16.1919 g
Serine	0.1295 g
Fatty acids, total saturated 18:0	0.0283 g
Vitamin B-6	0.3279 mg
Selenium, Se	1.6192 g
Ash	2.024 g
Fatty acids, total saturated 18:1 undifferentiated	0.1174 g
Pantothenic acid	2.024 mg
Phenylalanine	0.1255 g
Copper, Cu	0.3643 mg
Thiamin	0.2429 mg
Methionine	0.0405 g
Iron, Fe	2.0645 mg
Carbohydrate, by difference	20.6447 g
Phosphorus, P	113.3433 mg
Folate, total	36.4318 g
Alanine	0.1376 g
Valine	0.1255 g
Fatty acids, total saturated 18:2 undifferentiated	0.3157 g
Glycine	0.1214 g
Carotene, alpha	315.7421 g
Zinc, Zn	0.2834 mg
Isoleucine	0.1174 g
Fatty acids, total polyunsaturated	0.3279 g
Leucine	0.1781 g
Vitamin A, IU	2598.8006 IU
Folate, DFE	36.4318 g
Tryptophan	0.0364 g
Vitamin C, total ascorbic acid	94.7226 mg
Tyrosine	0.085 g
Vitamin K (phylloquinone)	40.8846 g
Fatty acids, total saturated	0.1133 g
Histidine	0.0729 g
Fatty acids, total monounsaturated	0.1214 g
Threonine	0.1214 g
Folate, food	36.4318 g
Vitamin E (alpha-tocopherol)	1.5382 mg
Magnesium, Mg	40.4798 mg
Lysine	0.1781 g
Potassium, K	825.7871 mg
Cystine	0.0648 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Extra virgin olive oil	4 tablespoons	0	0	0
Tomato	1.5 1/2	93.1034	20.6447	0.8096
Garlic paste	2 teaspoons	0	0	0
French bread	0	0	0	0
kosher salt	0	0	0	0
anchovy fillet	8	0	0	0