Garnalen Broodjes - Shrimp Rolls

1. Place rye rolls in the oven to warm.

2. Melt the butter in a saucepan; add the flour and seasonings and stir until incorporated.

3. Add the light cream and cook until thick, stirring constantly.

4. Add shrimp and heat.

5. Cut rolls open and scoop our some of the center; fill with creamed shrimp.

6. Serve very hot.

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Nutrient	Quantity
Total fats	97.9218 g
Protein	15.26 g
Carbohydrates	39.8266 g
Energy	1036.0066 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1225 g
Water	132.6441 g
Aspartic acid	1.458 g
Calcium, Ca	155.6486 mg
Lutein + zeaxanthin	1.3052 g
Fiber, total dietary	8.6167 g
Carotene, beta	0.8912 g
Niacin	4.4283 mg
Vitamin A, RAE	0.9776 g
Arginine	2.3231 g
Riboflavin	0.1576 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	3.402 g
Sodium, Na	31.8575 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0444 g
Total lipid (fat)	97.9218 g
Manganese, Mn	3.8404 mg
Fructose	0.0007 g
Proline	0.6629 g
Fatty acids, total saturated 16:0	8.4132 g
Fatty acids, total saturated 8:0	5.8323 g
Sucrose	0.0001 g
Choline, total	1.178 mg
Sugars, total	0.0255 g
Serine	0.8025 g
Fatty acids, total saturated 10:0	4.6345 g
Fatty acids, total saturated 18:0	4.9221 g
Vitamin B-6	0.2444 mg
Selenium, Se	2.9963 g
Ash	4.3934 g
Fatty acids, total saturated 18:1 undifferentiated	8.9971 g
Pantothenic acid	1.0004 mg
Phenylalanine	0.7887 g
Copper, Cu	1.4221 mg
Betaine	0.0256 mg
Thiamin	0.4845 mg
Methionine	0.3683 g
Iron, Fe	6.322 mg
Carbohydrate, by difference	39.8266 g
Phosphorus, P	538.2092 mg
Folate, total	85.4389 g
Tocopherol, gamma	0.0189 mg
Lycopene	0.0575 g
Alanine	0.7907 g
Valine	0.8968 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	7.1696 g
Glycine	0.8328 g
Carotene, alpha	0.0345 g
Glucose (dextrose)	0.0007 g
Fatty acids, total saturated 14:0	14.6177 g
Zinc, Zn	3.8574 mg
Isoleucine	0.6199 g
Fatty acids, total saturated 12:0	36.9243 g
Fatty acids, total polyunsaturated	7.2991 g
Leucine	1.1541 g
Tocotrienol, alpha	0.0024 mg
Vitamin A, IU	21.6726 IU
Folate, DFE	85.4389 g
Tryptophan	0.2322 g
Vitamin C, total ascorbic acid	6.72 mg
Phytosterols	0.2645 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0019 g
Fatty acids, total saturated 6:0	0.4728 g
Tyrosine	0.556 g
Vitamin K (phylloquinone)	0.4706 g
Fatty acids, total saturated	75.904 g
Histidine	0.3863 g
Fatty acids, total monounsaturated	9.0675 g
Threonine	0.5807 g
Folate, food	85.4389 g
Cryptoxanthin, beta	0.0719 g
Vitamin E (alpha-tocopherol)	0.0247 mg
Magnesium, Mg	103.4041 mg
Lysine	0.5969 g
Potassium, K	923.0309 mg
Cystine	0.3023 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Cream	1 cup	792	15.96	83.232
Pepper	0 teaspoon	0.7216	0.1839	0.0094
flour	2 tablespoons	72.285	15.8257	0.2804
shrimp	1.5 cups	0	0	0
rye	6	0	0	0