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Garnalensla (Shrimp Salad With Apple And Potato)
07 September 2021
admin
10000 Views
1. Combine all ingredients. 2. Serve chilled. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
51.2641 g
Protein
0.8721 g
Carbohydrates
19.4737 g
Energy
528.111 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.756 g
Water
145.8051 g
Aspartic acid
0.1508 g
Calcium, Ca
30.067 mg
Lutein + zeaxanthin
279.235 g
Fiber, total dietary
3.8273 g
Carotene, beta
351.998 g
Niacin
0.2155 mg
Vitamin A, RAE
452.099 g
Arginine
0.0258 g
Riboflavin
0.0472 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0035 g
Glutamic acid
0.1101 g
Sodium, Na
12.352 mg
Fatty acids, total saturated 16:1 undifferentiated
1.1429 g
Total lipid (fat)
51.2641 g
Manganese, Mn
0.4251 mg
Fructose
7.4975 g
Proline
0.0633 g
Fatty acids, total saturated 16:0
13.4453 g
Fatty acids, total saturated 8:0
0.5716 g
Sucrose
2.594 g
Choline, total
16.8714 mg
Sugars, total
13.2542 g
Serine
0.0363 g
Fatty acids, total saturated 10:0
1.2782 g
Fatty acids, total saturated 18:0
6.1858 g
Vitamin B-6
0.0674 mg
Selenium, Se
0.1763 g
Ash
0.5313 g
Fatty acids, total saturated 18:1 undifferentiated
12.8501 g
Pantothenic acid
0.1471 mg
Phenylalanine
0.032 g
Copper, Cu
0.0756 mg
Betaine
0.3372 mg
Thiamin
0.0292 mg
Retinol
421.888 g
Methionine
0.009 g
Iron, Fe
0.6835 mg
Carbohydrate, by difference
19.4737 g
Phosphorus, P
25.308 mg
Folate, total
12.617 g
Tocopherol, gamma
0.171 mg
Fatty acids, total saturated 4:0
1.6517 g
Lycopene
0.46 g
Alanine
0.0422 g
Cholesterol
131.072 mg
Valine
0.0458 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0035 g
Fatty acids, total saturated 18:2 undifferentiated
1.2306 g
Glycine
0.0316 g
Carotene, alpha
0.276 g
Glucose (dextrose)
3.1028 g
Fatty acids, total saturated 14:0
5.1249 g
Zinc, Zn
0.1449 mg
Isoleucine
0.0307 g
Fatty acids, total saturated 12:0
1.4321 g
Fatty acids, total polyunsaturated
1.9887 g
Fatty acids, total saturated 14:1
0.0004 g
Leucine
0.0635 g
Tocotrienol, alpha
0.0203 mg
Vitamin A, IU
2005.196 IU
Folate, DFE
12.617 g
Tryptophan
0.0069 g
Vitamin C, total ascorbic acid
11.0365 mg
Phytosterols
17.756 mg
Galactose
0.0394 g
Fatty acids, total polyunsaturated 18:1 c
0.0149 g
Fatty acids, total saturated 6:0
0.9782 g
Starch
0.0625 g
Tyrosine
0.0233 g
Vitamin B-12
0.0051 g
Vitamin K (phylloquinone)
75.4358 g
Fatty acids, total saturated
31.7803 g
Histidine
0.0172 g
Fatty acids, total monounsaturated
14.7501 g
Threonine
0.0259 g
Folate, food
12.617 g
Cryptoxanthin, beta
14.325 g
Vitamin E (alpha-tocopherol)
1.7313 mg
Magnesium, Mg
14.398 mg
Lysine
0.0408 g
Potassium, K
229.183 mg
Cystine
0.0067 g
Fluoride, F
5.2116 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Oil
4 tablespoons
448.512
0
50.9338
Apple
1
65
17.2625
0.2125
Potato
2
0
0
0
Vinegar
2 tablespoons
6.258
0.2771
0
Celery
1 tablespoon
1.2
0.2228
0.0128
Parsley
1 tablespoon
1.368
0.2405
0.03
Pepper
1 teaspoon
5.773
1.4708
0.075
shrimp
2 cups
0
0
0
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