Gateau Au Chocolat De Nancy

1. Knead the butter.

2. Melt the chocolate with 2 tablespoons of water.

3. Mix the butter and chocolate.

4. Seperate the eggs.

5. Add yolks to chocolate/butter mixture.

6. Add sugar, flour, and almonds to mixture.

7. Beat the egg whites until stiff.

8. Fold egg whites into chocolate batter.

9. Cook for 40 minutes in a 210C (4-5) oven.

10. Verifier doneness when toothpick comes out clean.

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Nutrient	Quantity
Total fats	1126.1391 g
Protein	667.0824 g
Carbohydrates	29192.7246 g
Energy	129117.3382 kCal
Fatty acids, total saturated 18:3 undifferentiated	9.5487 g
Water	3747.1708 g
Aspartic acid	55.3373 g
Calcium, Ca	15770.7345 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	297.5245 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Niacin	213.5488 mg
Vitamin A, RAE	376.25 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	71.5408 g
Riboflavin	18.7477 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	1.3102 g
Glutamic acid	121.1525 g
Sodium, Na	3881.9115 mg
Fatty acids, total saturated 16:1 undifferentiated	3.8995 g
Total lipid (fat)	1126.1391 g
Manganese, Mn	86.3898 mg
Proline	27.2488 g
Fatty acids, total saturated 16:0	105.0645 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	25045.475 g
Choline, total	817.1 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	25328.0713 g
Serine	32.3932 g
Fatty acids, total saturated 10:0	0.012 g
Fatty acids, total saturated 18:0	42.2052 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	20.3558 mg
Selenium, Se	718.0927 g
Ash	185.924 g
Vitamin D	1900.4064 IU
Fatty acids, total saturated 18:1 undifferentiated	429.0128 g
Pantothenic acid	48.429 mg
Phenylalanine	31.5815 g
Copper, Cu	37.889 mg
Betaine	0.6 mg
Thiamin	29.5872 mg
Retinol	320 g
Methionine	17.473 g
Iron, Fe	178.7203 mg
Carbohydrate, by difference	29192.7246 g
Phosphorus, P	18619.5 mg
Folate, total	2443.8687 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.008 g
Alanine	32.0402 g
Cholesterol	744 mg
Valine	34.1182 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	420.136 g
Glycine	34.2855 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	2.632 g
Zinc, Zn	137.6142 mg
Isoleucine	25.3425 g
Tocopherol, delta	0.12 mg
Fatty acids, total polyunsaturated	430.6737 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	47.023 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	9636.2443 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	2089.5 g
Tryptophan	10.4905 g
Phytosterols	266 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Tyrosine	27.3885 g
Vitamin B-12	45.3673 g
Vitamin K (phylloquinone)	7.6 g
Fatty acids, total saturated	163.0365 g
Histidine	16.3285 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	434.5562 g
Threonine	23.2633 g
Folate, food	2443.8687 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	46.5242 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	45.645 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	4278.4899 mg
Lysine	20.7068 g
Potassium, K	23465.9087 mg
Cystine	11.5205 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	125	100747.5	25199.5	0
Butter	125	10687.5	491.0625	900
Egg	4	286	1.44	19.02
Chocolate	125	2055.3382	335.5871	51.0291
flour	25	14457	3165.135	56.09
Almond	100 g	884	0	100