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Gazpacho Ala Limo Barbie
27 April 2021
admin
10000 Views
1. Mix all ingredients, adding olive oil last. Chill 4 hours, serve cold. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
8.7745 g
Protein
21.405 g
Carbohydrates
108.2239 g
Energy
548.8369 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.427 g
Water
1872.7085 g
Aspartic acid
2.9241 g
Calcium, Ca
385.7174 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0012 g
Lutein + zeaxanthin
2546.87 g
Fiber, total dietary
19.6575 g
Fatty acids, total saturated 22:0
0.0108 g
Carotene, beta
16396.7394 g
Niacin
11.358 mg
Vitamin A, RAE
1607.0705 g
Fatty acids, total trans-polyenoic
0.009 g
Arginine
0.8096 g
Riboflavin
0.7683 mg
Tocopherol, beta
0.3033 mg
Fatty acids, total polyunsaturated 15:0
0.0018 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.3743 g
Fatty acids, total saturated 20:1
0.0204 g
Glutamic acid
8.2261 g
Sodium, Na
2020.4474 mg
Fatty acids, total saturated 16:1 undifferentiated
0.015 g
Total lipid (fat)
8.7745 g
Manganese, Mn
2.2838 mg
Fructose
16.7195 g
Proline
0.4887 g
Fatty acids, total saturated 16:0
1.1088 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
2.1406 g
Sucrose
5.9542 g
Choline, total
164.4132 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0012 g
Fatty acids, total polyunsaturated 18:1 t
0.0012 g
Sugars, total
70.9749 g
Serine
0.6345 g
Fatty acids, total saturated 10:0
0.0005 g
Fatty acids, total saturated 18:0
0.3749 g
Fatty acids, total saturated 20:4 undifferentiated
0.0012 g
Vitamin B-6
1.7891 mg
Selenium, Se
9.3594 g
Ash
14.4961 g
Fatty acids, total saturated 18:1 undifferentiated
1.7526 g
Pantothenic acid
7.0101 mg
Phenylalanine
0.6453 g
Fatty acids, total polyunsaturated 22:1 c
0.0006 g
Copper, Cu
1.4874 mg
Betaine
7.126 mg
Thiamin
1.0729 mg
Methionine
0.1877 g
Iron, Fe
8.8645 mg
Carbohydrate, by difference
108.2239 g
Phosphorus, P
516.3967 mg
Folate, total
288.1836 g
Tocopherol, gamma
4.0164 mg
Fatty acids, total saturated 22:1 undifferentiated
0.0006 g
Lycopene
54034.49 g
Alanine
0.7431 g
Valine
0.6179 g
Fatty acids, total saturated 18:2 undifferentiated
3.0565 g
Glycine
0.5753 g
Carotene, alpha
5811.3943 g
Glucose (dextrose)
15.7033 g
Fatty acids, total saturated 14:0
0.0151 g
Zinc, Zn
2.5942 mg
Isoleucine
0.5888 g
Maltose
0.0208 g
Tocopherol, delta
0.7356 mg
Fatty acids, total saturated 12:0
0.0074 g
Fatty acids, total polyunsaturated
3.4833 g
Fatty acids, total polyunsaturated 17:1
0.0018 g
Leucine
0.8552 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.009 g
Tocotrienol, alpha
0.112 mg
Vitamin A, IU
32218.8712 IU
Folate, DFE
288.1836 g
Tryptophan
0.179 g
Vitamin C, total ascorbic acid
623.6033 mg
Phytosterols
51.41 mg
Fatty acids, total polyunsaturated 16:1 c
0.0042 g
Galactose
0.0045 g
Fatty acids, total polyunsaturated 18:1 c
1.4836 g
Fatty acids, total saturated 20:0
0.0581 g
Tocotrienol, beta
2.5806 mg
Starch
5.8338 g
Tyrosine
0.3881 g
Vitamin K (phylloquinone)
205.6931 g
Fatty acids, total saturated
1.5981 g
Histidine
0.3665 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0102 g
Fatty acids, total monounsaturated
1.7903 g
Threonine
0.8006 g
Folate, food
288.1836 g
Fatty acids, total polyunsaturated 17:0
0.003 g
Fatty acids, total polyunsaturated 24:0
0.0042 g
Cryptoxanthin, beta
54.29 g
Vitamin E (alpha-tocopherol)
14.8637 mg
Fatty acids, total trans
0.0102 g
Fatty acids, total trans-monoenoic
0.0012 g
Magnesium, Mg
225.8495 mg
Lysine
0.8564 g
Potassium, K
3993.4642 mg
Cystine
0.3401 g
Fluoride, F
7.24 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Carrot
1
52.48
12.2624
0.3072
Extra virgin olive oil
3 tablespoons
0
0
0
Tomato
3
186.2069
41.2894
1.6192
Cucumber
2
31.2
7.5504
0.2288
Oregano
1 tablespoon
7.95
2.0676
0.1284
Garlic Clove
6
26.82
5.9508
0.09
green bell pepper
1
0
0
0
red onion
0.25 cup
16
3.736
0.04
basil leaf
10
0
0
0
italian dressing
0.25 cup
61.2
5.994
4.008
vegetable juice
3 cups
166.98
29.3733
2.3529
crystal sauce
1 tablespoon
0
0
0
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