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Gazpacho Salsa
05 August 2021
admin
10000 Views
1. In a medium bowl combine all the ingredients. 2. Cover mixture and refrigerate until chilled. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.845 g
Protein
3.9186 g
Carbohydrates
18.989 g
Energy
84.6699 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0204 g
Water
343.5662 g
Aspartic acid
0.5216 g
Calcium, Ca
52.3486 mg
Lutein + zeaxanthin
782.0777 g
Fiber, total dietary
3.9799 g
Carotene, beta
1265.572 g
Niacin
2.1449 mg
Vitamin A, RAE
117.7176 g
Arginine
0.1759 g
Riboflavin
0.138 mg
Tocopherol, beta
0.0286 mg
Fatty acids, total polyunsaturated 15:0
0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0009 g
Glutamic acid
1.2145 g
Sodium, Na
18.5483 mg
Fatty acids, total saturated 16:1 undifferentiated
0.002 g
Total lipid (fat)
0.845 g
Manganese, Mn
0.5175 mg
Fructose
3.4548 g
Proline
0.1152 g
Fatty acids, total saturated 16:0
0.095 g
Fatty acids, total saturated 8:0
0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0006 g
Sucrose
0.0532 g
Choline, total
27.5967 mg
Sugars, total
10.6583 g
Serine
0.135 g
Fatty acids, total saturated 10:0
0.0012 g
Fatty acids, total saturated 18:0
0.0261 g
Vitamin B-6
0.6068 mg
Selenium, Se
1.1322 g
Ash
2.0263 g
Fatty acids, total saturated 18:1 undifferentiated
0.0802 g
Pantothenic acid
0.6108 mg
Phenylalanine
0.1222 g
Copper, Cu
0.2604 mg
Betaine
0.3116 mg
Thiamin
0.1569 mg
Methionine
0.0377 g
Iron, Fe
1.6381 mg
Carbohydrate, by difference
18.989 g
Phosphorus, P
106.3409 mg
Folate, total
52.9856 g
Tocopherol, gamma
0.2685 mg
Lycopene
4682.9175 g
Alanine
0.1414 g
Valine
0.129 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0004 g
Fatty acids, total saturated 18:2 undifferentiated
0.3552 g
Glycine
0.1224 g
Carotene, alpha
222.2945 g
Glucose (dextrose)
3.1164 g
Fatty acids, total saturated 14:0
0.0069 g
Zinc, Zn
0.7531 mg
Isoleucine
0.111 g
Maltose
0.0104 g
Fatty acids, total saturated 12:0
0.0004 g
Fatty acids, total polyunsaturated
0.3752 g
Fatty acids, total saturated 14:1
0.0001 g
Leucine
0.1666 g
Tocotrienol, alpha
0.0622 mg
Vitamin A, IU
2341.4076 IU
Folate, DFE
52.9856 g
Tryptophan
0.0378 g
Vitamin C, total ascorbic acid
138.5242 mg
Phytosterols
27.5645 mg
Galactose
0.0004 g
Fatty acids, total polyunsaturated 18:1 c
0.0021 g
Starch
0.8632 g
Tyrosine
0.0722 g
Vitamin K (phylloquinone)
42.4556 g
Fatty acids, total saturated
0.1297 g
Histidine
0.0706 g
Fatty acids, total monounsaturated
0.0823 g
Threonine
0.1298 g
Folate, food
52.9856 g
Cryptoxanthin, beta
57.3152 g
Vitamin E (alpha-tocopherol)
1.5445 mg
Magnesium, Mg
52.3366 mg
Lysine
0.155 g
Potassium, K
846.8067 mg
Cystine
0.0515 g
Fluoride, F
5.6363 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.25 teaspoon
0
0
0
Lemon juice
1 teaspoon
1.1183
0.3508
0.0122
Extra virgin olive oil
1 tablespoon
0
0
0
Tomato
1
32.76
7.0798
0.364
Cucumber
1
15.6
3.7752
0.1144
Pepper
0 teaspoon
0.7216
0.1839
0.0094
Garlic Clove
1
4.47
0.9918
0.015
red pepper
0.5 cup
30
6.6075
0.33
celery rib
1
0
0
0
sherry wine vinegar
0.5 tablespoon
0
0
0
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