Geoff'S Caprese Salad

1. Combine all ingredients and mix.

2. Let sit for 30 minutes.

3. Enjoy.

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Nutrient	Quantity
Total fats	96.9879 g
Protein	121.8013 g
Carbohydrates	77.8522 g
Energy	1694.426 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7921 g
Water	596.4171 g
Aspartic acid	2.5175 g
Calcium, Ca	1314.7214 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0136 g
Lutein + zeaxanthin	466.0657 g
Fiber, total dietary	5.5565 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0249 g
Fatty acids, total saturated 22:0	0.1445 g
Carotene, beta	269.8872 g
Niacin	7.7536 mg
Fatty acids, total saturated 18:4	0.0045 g
Vitamin A, RAE	374.136 g
Fatty acids, total trans-polyenoic	0.2585 g
Arginine	1.405 g
Riboflavin	1.2947 mg
Fatty acids, total trans-polyenoic 22:4	0.0113 g
Tocopherol, beta	0.2408 mg
Fatty acids, total polyunsaturated 15:0	0.1996 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.1884 g
Fatty acids, total saturated 20:1	0.3539 g
Glutamic acid	9.3689 g
Sodium, Na	2613.5149 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0768 g
Total lipid (fat)	96.9879 g
Manganese, Mn	1.0451 mg
Fructose	6.4285 g
Proline	5.9874 g
Fatty acids, total saturated 16:0	13.8709 g
Fatty acids, total polyunsaturated 16:1 t	0.0635 g
Fatty acids, total saturated 8:0	0.2064 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.7658 g
Sucrose	0.1247 g
Choline, total	301.0662 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.127 g
Fatty acids, total polyunsaturated 18:1 t	0.5216 g
Sugars, total	18.6705 g
Serine	1.8302 g
Fatty acids, total saturated 10:0	0.5126 g
Fatty acids, total saturated 18:0	4.5336 g
Fatty acids, total saturated 20:4 undifferentiated	0.2856 g
Vitamin B-6	0.9885 mg
Selenium, Se	112.9011 g
Ash	14.6003 g
Menaquinone-4	4.7627 g
Fatty acids, total saturated 18:1 undifferentiated	47.7973 g
Pantothenic acid	0.9741 mg
Phenylalanine	1.9436 g
Fatty acids, total polyunsaturated 22:1 c	0.0023 g
Copper, Cu	1.3767 mg
Betaine	0.1674 mg
Thiamin	0.9488 mg
Retinol	351.4564 g
Methionine	0.94 g
Iron, Fe	9.3988 mg
Carbohydrate, by difference	77.8522 g
Phosphorus, P	1662.7235 mg
Folate, total	138.3069 g
Tocopherol, gamma	9.452 mg
Fatty acids, total saturated 4:0	0.3742 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1111 g
Fatty acids, total saturated 22:1 undifferentiated	0.0023 g
Alanine	1.0886 g
Cholesterol	299.2419 mg
Valine	2.1591 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0272 g
Fatty acids, total saturated 18:2 undifferentiated	15.6292 g
Glycine	0.8255 g
Carotene, alpha	23.8136 g
Glucose (dextrose)	7.5701 g
Fatty acids, total saturated 14:0	1.9119 g
Zinc, Zn	9.2223 mg
Isoleucine	1.6556 g
Maltose	1.3608 g
Tocopherol, delta	3.1071 mg
Fatty acids, total saturated 12:0	0.6078 g
Fatty acids, total polyunsaturated	18.0991 g
Fatty acids, total saturated 14:1	0.1837 g
Fatty acids, total polyunsaturated 17:1	0.1151 g
Leucine	3.3702 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.254 g
Fatty acids, total trans-polyenoic 18:3i	0.0045 g
Vitamin A, IU	1650.817 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.068 g
Folate, DFE	79.34 g
Tryptophan	0.4105 g
Vitamin C, total ascorbic acid	91.172 mg
Phytosterols	129.5458 mg
Fatty acids, total polyunsaturated 16:1 c	0.2676 g
Galactose	0.5216 g
Fatty acids, total polyunsaturated 18:1 c	8.4504 g
Fatty acids, total saturated 20:0	0.3189 g
Tocotrienol, beta	0.2722 mg
Fatty acids, total saturated 6:0	0.2994 g
Starch	49.1467 g
Lactose	2.6535 g
Tyrosine	1.388 g
Vitamin B-12	6.6879 g
Vitamin K (phylloquinone)	98.9589 g
Fatty acids, total saturated	23.1639 g
Histidine	1.0115 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1021 g
Fatty acids, total monounsaturated	49.5296 g
Threonine	1.1113 g
Folate, food	79.34 g
Fatty acids, total polyunsaturated 17:0	0.148 g
Fatty acids, total polyunsaturated 24:0	0.034 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	10.2059 g
Vitamin E (alpha-tocopherol)	12.1136 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Fatty acids, total trans	0.8437 g
Fatty acids, total trans-monoenoic	0.5851 g
Magnesium, Mg	157.2838 mg
Lysine	2.7907 g
Potassium, K	1587.4785 mg
Cystine	0.4105 g
Fluoride, F	2.268 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	8 ounces	734.8188	61.7339	40.5284
Olive oil	0.25 cup	477.36	0	54
Balsamic vinegar	0.25 cup	56.1	10.8566	0
Pepper	4 ounces	22.6796	5.2617	0.1928
cherry tomato	1 lb	403.4676	0	2.2667
white wine vinegar	0.25 cup	403.4676	0	2.2667
italian seasoning basil	4 tablespoons	403.4676	0	2.2667