Georgian Egg Salad (Azelila) (Low Carb)

1. In a small bowl, mash the eggs with the butter.

2. Stir in the remaining ingredients and mix well.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	108.1186 g
Protein	25.7828 g
Carbohydrates	2.4979 g
Energy	1078.0004 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.2673 g
Water	173.5224 g
Aspartic acid	2.7094 g
Calcium, Ca	134.518 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1159.74 g
Fiber, total dietary	0.3914 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	217.668 g
Niacin	0.2707 mg
Vitamin A, RAE	628.4182 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	1.6706 g
Riboflavin	0.9446 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2062 g
Fatty acids, total saturated 20:1	0.3146 g
Glutamic acid	3.4704 g
Stigmasterol	0.06 mg
Sodium, Na	292.2046 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2318 g
Total lipid (fat)	108.1186 g
Manganese, Mn	0.0995 mg
Proline	1.0762 g
Fatty acids, total saturated 16:0	17.524 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.5149 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.9847 g
Choline, total	596.7668 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1377 g
Fatty acids, total polyunsaturated 18:1 t	1.3163 g
Sugars, total	1.0626 g
Serine	1.9732 g
Fatty acids, total saturated 10:0	1.0894 g
Fatty acids, total saturated 18:0	6.9721 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	0.3537 mg
Selenium, Se	61.916 g
Ash	2.3122 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	27.629 g
Pantothenic acid	3.1377 mg
Phenylalanine	1.3853 g
Beta-sitosterol	1.744 mg
Copper, Cu	0.1669 mg
Betaine	0.6 mg
Thiamin	0.0906 mg
Retinol	605.846 g
Methionine	0.7714 g
Iron, Fe	3.7948 mg
Carbohydrate, by difference	2.4979 g
Phosphorus, P	412.3582 mg
Folate, total	105.8668 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	1.3823 g
Alanine	1.4947 g
Cholesterol	835.59 mg
Valine	1.7517 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	32.7302 g
Glycine	0.8845 g
Carotene, alpha	0.72 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	3.2338 g
Zinc, Zn	2.6852 mg
Isoleucine	1.3751 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	1.1021 g
Fatty acids, total polyunsaturated	39.6136 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	2.2223 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Fatty acids, total polyunsaturated 18:2 i	0.1261 g
Vitamin A, IU	2485.0367 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	105.8668 g
Tryptophan	0.3417 g
Vitamin C, total ascorbic acid	3.7416 mg
Phytosterols	96.02 mg
Fatty acids, total polyunsaturated 16:1 c	0.8054 g
Fatty acids, total polyunsaturated 18:1 c	14.0086 g
Fatty acids, total saturated 20:0	0.0648 g
Fatty acids, total saturated 6:0	0.855 g
Tyrosine	1.023 g
Vitamin B-12	1.8524 g
Vitamin K (phylloquinone)	42.797 g
Fatty acids, total saturated	32.7246 g
Histidine	0.6324 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	29.7408 g
Threonine	1.1376 g
Folate, food	105.8668 g
Fatty acids, total polyunsaturated 17:0	0.2826 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	22.04 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	3.4223 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	28.3839 mg
Lysine	1.8661 g
Potassium, K	337.9742 mg
Cystine	0.5476 g
Fluoride, F	3.3928 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0 teaspoon	0	0	0
Butter	3 tablespoons	305.442	0.0256	34.5529
Egg	4	286	1.44	19.02
cilantro	2 tablespoons	0.46	0.0734	0.0104
walnut	0.25 cup	481.78	0	54.5
dill	2 tablespoons	0	0	0
scallion	2 tablespoons	3.84	0.8808	0.0228