Geri Halliwell'S Weight Loss Express!

1. Blend all together and have immediately.

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Nutrient	Quantity
Total fats	1.6068 g
Protein	6.0226 g
Carbohydrates	66.1108 g
Energy	283.5004 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0146 g
Water	604.7097 g
Aspartic acid	1.0382 g
Calcium, Ca	203.7042 mg
Lutein + zeaxanthin	2222.9929 g
Fiber, total dietary	18.0368 g
Carotene, beta	43261.5362 g
Niacin	5.413 mg
Vitamin A, RAE	4346.1221 g
Arginine	0.5071 g
Riboflavin	0.3551 mg
Tocopherol, beta	0.0564 mg
Glutamic acid	2.0132 g
Sodium, Na	363.7942 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0114 g
Total lipid (fat)	1.6068 g
Manganese, Mn	0.8433 mg
Fructose	8.4184 g
Proline	0.3163 g
Fatty acids, total saturated 16:0	0.2072 g
Sucrose	20.3843 g
Choline, total	53.7106 mg
Sugars, total	35.1976 g
Serine	0.3073 g
Fatty acids, total saturated 18:0	0.0186 g
Vitamin B-6	0.7808 mg
Selenium, Se	0.7948 g
Ash	5.7993 g
Fatty acids, total saturated 18:1 undifferentiated	0.1072 g
Pantothenic acid	1.6544 mg
Phenylalanine	0.3439 g
Copper, Cu	0.3067 mg
Betaine	2.1 mg
Thiamin	0.3853 mg
Methionine	0.1118 g
Iron, Fe	2.7793 mg
Carbohydrate, by difference	66.1108 g
Phosphorus, P	213.0933 mg
Folate, total	127.0529 g
Tocopherol, gamma	0.0951 mg
Lycopene	5.12 g
Alanine	0.6203 g
Valine	0.3905 g
Fatty acids, total saturated 18:2 undifferentiated	0.6221 g
Glycine	0.2748 g
Carotene, alpha	17807.9821 g
Glucose (dextrose)	6.1558 g
Fatty acids, total saturated 14:0	0.0038 g
Zinc, Zn	1.5358 mg
Isoleucine	0.4228 g
Maltose	0.0052 g
Fatty acids, total polyunsaturated	0.6362 g
Leucine	0.5679 g
Tocotrienol, alpha	0.072 mg
Vitamin A, IU	86956.4058 IU
Folate, DFE	123.9629 g
Tryptophan	0.0707 g
Vitamin C, total ascorbic acid	52.7844 mg
Phytosterols	8.03 mg
Starch	7.8047 g
Tyrosine	0.2382 g
Vitamin K (phylloquinone)	325.408 g
Fatty acids, total saturated	0.2293 g
Histidine	0.2192 g
Fatty acids, total monounsaturated	0.1187 g
Threonine	1.0061 g
Folate, food	127.0529 g
Cryptoxanthin, beta	16.0217 g
Vitamin E (alpha-tocopherol)	3.696 mg
Magnesium, Mg	81.0267 mg
Lysine	0.5593 g
Potassium, K	1924.5875 mg
Cystine	0.4292 g
Fluoride, F	17.06 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	0.5	0.6404	0.2058	0.0066
Carrot	4	209.92	49.0496	1.2288
Cucumber	0.5	7.8	1.8876	0.0572
Parsley	0.25 cup	5.4	0.9495	0.1185
granny smith apple	0.5	59.74	14.0183	0.1957
gingerroot	1	0	0	0