German Chocolate Delight

1. Blend milk, syrup and cream of coconut.

2. Add ice cream and blend until smooth (about 30 seconds).

3. Pour into a glass and top with whipped cream.

4. Sprinkle with chopped pecans.

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Nutrient	Quantity
Total fats	26.5899 g
Protein	17.5569 g
Carbohydrates	52.9781 g
Energy	513.755 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3748 g
Water	457.1098 g
Aspartic acid	1.418 g
Calcium, Ca	561.4984 mg
Lutein + zeaxanthin	6.2817 g
Fiber, total dietary	1.9194 g
Carotene, beta	34.29 g
Niacin	1.2234 mg
Vitamin A, RAE	243.1567 g
Arginine	0.6079 g
Riboflavin	0.8782 mg
Fatty acids, total saturated 20:1	0.0013 g
Glutamic acid	3.69 g
Sodium, Na	248.3307 mg
Theobromine	71.25 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0004 g
Total lipid (fat)	26.5899 g
Manganese, Mn	0.5325 mg
Proline	1.5602 g
Fatty acids, total saturated 16:0	5.0036 g
Fatty acids, total saturated 8:0	1.0549 g
Choline, total	71.3548 mg
Sugars, total	44.2378 g
Caffeine	2.25 mg
Serine	0.9802 g
Fatty acids, total saturated 10:0	0.9134 g
Fatty acids, total saturated 18:0	2.3973 g
Vitamin B-6	0.2346 mg
Selenium, Se	19.972 g
Ash	3.9508 g
Vitamin D	13.0967 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	4.6769 g
Pantothenic acid	1.8991 mg
Phenylalanine	0.8476 g
Copper, Cu	0.4342 mg
Betaine	2.928 mg
Thiamin	0.2667 mg
Retinol	238.2767 g
Methionine	0.4243 g
Iron, Fe	1.7357 mg
Carbohydrate, by difference	52.9781 g
Phosphorus, P	504.1047 mg
Folate, total	39.9904 g
Fatty acids, total saturated 4:0	0.366 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	0.5746 g
Cholesterol	48.8 mg
Valine	1.0677 g
Fatty acids, total saturated 18:2 undifferentiated	0.8066 g
Glycine	0.3514 g
Fatty acids, total saturated 14:0	3.1722 g
Zinc, Zn	2.4773 mg
Isoleucine	0.8357 g
Fatty acids, total saturated 12:0	4.7377 g
Fatty acids, total polyunsaturated	1.1815 g
Leucine	1.5354 g
Vitamin A, IU	853.0467 IU
Folate, DFE	45.2771 g
Tryptophan	0.2071 g
Vitamin C, total ascorbic acid	0.8731 mg
Folic acid	7.4967 g
Fatty acids, total saturated 6:0	0.4218 g
Lactose	24.644 g
Tyrosine	0.8077 g
Vitamin B-12	2.3217 g
Vitamin K (phylloquinone)	1.8118 g
Fatty acids, total saturated	18.0574 g
Histidine	0.4871 g
Vitamin B-12, added	0.1257 g
Fatty acids, total monounsaturated	4.6788 g
Threonine	0.6913 g
Folate, food	32.4937 g
Vitamin D (D2 + D3)	0.5703 g
Vitamin D3 (cholecalciferol)	0.5703 g
Vitamin E (alpha-tocopherol)	0.392 mg
Magnesium, Mg	84.7962 mg
Lysine	1.3337 g
Potassium, K	832.1692 mg
Cystine	0.1131 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Cream	0	93.5533	1.8852	9.8316
Chocolate syrup	2 tablespoons	104.625	24.4125	0.4237
pecan	1 tablespoon	17.8967	3.354	0.377
chocolate ice cream	2 scoops	0	0	0
cream coconut	1 ounce	93.5533	1.8852	9.8316