German Chocolate Upside Down Cake

German Chocolate Upside Down Cake


1. Spread coconut and pecans in bottom of greased 9x13 inch pan.

2. Mix and bake cake as directed on box.

3. Cool.

4. Punch holes in cake.

5. Mix Eagle Brand Milk and cocoa lopez and pour over cake.

6. Frost with cool whip and top with shredded coconut.

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Nutrition

NutrientQuantity
Total fats416.4377 g
Protein49.9052 g
Carbohydrates111.8052 g
Energy4208.6712 kCal
Fatty acids, total saturated 18:3 undifferentiated2.8811 g
Water924.9607 g
Aspartic acid4.421 g
Calcium, Ca287.5647 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.027 g
Lutein + zeaxanthin837.0067 g
Fiber, total dietary28.1627 g
Fatty acids, total trans-polyenoic 20:3 n-60.033 g
Fatty acids, total saturated 22:00.006 g
Carotene, beta822.0433 g
Niacin13.1654 mg
Vitamin A, RAE2036.6587 g
Fatty acids, total trans-polyenoic0.018 g
Arginine5.2024 g
Riboflavin1.3013 mg
Fatty acids, total trans-polyenoic 22:40.0195 g
Tocopherol, beta0.015 mg
Fatty acids, total polyunsaturated 15:00.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.054 g
Fatty acids, total saturated 20:10.062 g
Glutamic acid8.2289 g
Sodium, Na1534.4632 mg
Fatty acids, total saturated 16:1 undifferentiated2.0565 g
Total lipid (fat)416.4377 g
Manganese, Mn9.2301 mg
Proline1.8719 g
Fatty acids, total saturated 16:052.707 g
Fatty acids, total polyunsaturated 16:1 t0.0045 g
Fatty acids, total saturated 8:017.3953 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c2.2965 g
Choline, total513.5363 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.018 g
Fatty acids, total polyunsaturated 18:1 t0.0345 g
Sugars, total33.157 g
Serine2.7537 g
Fatty acids, total saturated 10:014.928 g
Fatty acids, total saturated 18:029.636 g
Fatty acids, total saturated 20:4 undifferentiated0.282 g
Vitamin B-61.2902 mg
Selenium, Se98.6948 g
Ash13.2358 g
Vitamin D176.3867 IU
Fatty acids, total saturated 18:1 undifferentiated79.4385 g
Pantothenic acid4.2387 mg
Phenylalanine2.2905 g
Copper, Cu3.004 mg
Betaine0.45 mg
Thiamin0.8116 mg
Retinol1968.1974 g
Methionine1.0475 g
Iron, Fe21.1006 mg
Carbohydrate, by difference111.8052 g
Phosphorus, P1393.7679 mg
Folate, total365.8778 g
Dihydrophylloquinone0.15 g
Tocopherol, gamma1.174 mg
Fatty acids, total saturated 4:02.2104 g
Fatty acids, total saturated 22:1 undifferentiated0.0021 g
Alanine2.3647 g
Cholesterol732.9333 mg
Valine2.8176 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.0345 g
Fatty acids, total saturated 18:2 undifferentiated30.0211 g
Glycine1.8063 g
Glucose (dextrose)0.555 g
Fatty acids, total saturated 14:048.6927 g
Zinc, Zn10.6976 mg
Isoleucine2.0163 g
Tocopherol, delta0.09 mg
Fatty acids, total saturated 12:0107.2128 g
Fatty acids, total polyunsaturated33.3642 g
Fatty acids, total saturated 14:10.0105 g
Tocotrienol, gamma0.015 mg
Fatty acids, total polyunsaturated 17:10.018 g
Leucine3.5194 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.018 g
Tocotrienol, alpha1.258 mg
Vitamin A, IU7941.7927 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.0105 g
Folate, DFE450.4645 g
Tryptophan0.5462 g
Vitamin C, total ascorbic acid23.0849 mg
Phytosterols205.8862 mg
Folic acid119.9467 g
Fatty acids, total polyunsaturated 16:1 c0.297 g
Fatty acids, total polyunsaturated 18:1 c5.082 g
Fatty acids, total saturated 20:00.0045 g
Fatty acids, total saturated 6:02.6562 g
Tyrosine1.5452 g
Vitamin B-123.4653 g
Vitamin K (phylloquinone)9.4118 g
Fatty acids, total saturated277.0145 g
Histidine1.0459 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.018 g
Vitamin B-12, added2.0107 g
Fatty acids, total monounsaturated82.5975 g
Threonine1.7574 g
Folate, food245.9311 g
Fatty acids, total polyunsaturated 17:00.033 g
Vitamin D (D2 + D3)4.3173 g
Fatty acids, total trans-polyenoic 20:3 n-30.0015 g
Cryptoxanthin, beta13.5 g
Vitamin D3 (cholecalciferol)4.3173 g
Vitamin E (alpha-tocopherol)8.4032 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.087 g
Fatty acids, total trans0.057 g
Fatty acids, total trans-monoenoic0.039 g
Magnesium, Mg346.1203 mg
Lysine2.5164 g
Potassium, K2848.3081 mg
Cystine0.8928 g
Fluoride, F1.65 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Milk1 can827.586219.93485.7811
Oil0.33 cup598.6067.978
Cream cheese1 package000
Coconut1 cup283.212.18426.792
Egg3 214.51.0814.265
Water1.33 1/3000
margarine0.5 cup811.0321.015290.804
confectioner ' sugar1 box000
pecan1 cup286.346753.6646.032
cream coconut1 can1187.406323.928124.7856
german chocolate cake mix1 box000

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