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Food Recipes
German Coleslaw
14 January 2022
admin
10000 Views
1. boil sauce ingredients 5 minutes in pot. 2. pour over vegetables. 3. Chill. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
103.6983 g
Protein
5.2416 g
Carbohydrates
237.9567 g
Energy
1884.05 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.5121 g
Water
620.2168 g
Aspartic acid
0.7202 g
Calcium, Ca
187.45 mg
Lutein + zeaxanthin
842.17 g
Fiber, total dietary
9.309 g
Carotene, beta
11115.385 g
Niacin
2.2845 mg
Vitamin A, RAE
1956.74 g
Arginine
0.3333 g
Riboflavin
0.2138 mg
Tocopherol, beta
0.0128 mg
Fatty acids, total saturated 20:1
0.0096 g
Glutamic acid
1.2309 g
Sodium, Na
121.59 mg
Fatty acids, total saturated 16:1 undifferentiated
2.2959 g
Total lipid (fat)
103.6983 g
Manganese, Mn
1.477 mg
Fructose
5.1538 g
Proline
0.1518 g
Fatty acids, total saturated 16:0
27.0455 g
Fatty acids, total saturated 8:0
1.1398 g
Sucrose
205.9431 g
Choline, total
53.0645 mg
Sugars, total
217.01 g
Serine
0.1986 g
Fatty acids, total saturated 10:0
2.5582 g
Fatty acids, total saturated 18:0
12.3939 g
Vitamin B-6
0.739 mg
Selenium, Se
2.851 g
Ash
3.2394 g
Fatty acids, total saturated 18:1 undifferentiated
26.3177 g
Pantothenic acid
0.7039 mg
Phenylalanine
0.2696 g
Copper, Cu
0.3072 mg
Betaine
0.821 mg
Thiamin
0.2576 mg
Retinol
844.6 g
Methionine
0.0464 g
Iron, Fe
3.6006 mg
Carbohydrate, by difference
237.9567 g
Phosphorus, P
165.075 mg
Folate, total
70.02 g
Fatty acids, total saturated 4:0
3.3066 g
Lycopene
1.28 g
Alanine
0.242 g
Cholesterol
262.4 mg
Valine
0.195 g
Fatty acids, total saturated 18:2 undifferentiated
2.6925 g
Glycine
0.1511 g
Carotene, alpha
4481.85 g
Glucose (dextrose)
5.8746 g
Fatty acids, total saturated 14:0
10.2623 g
Zinc, Zn
1.1759 mg
Isoleucine
0.1742 g
Fatty acids, total saturated 12:0
2.8636 g
Fatty acids, total polyunsaturated
4.2046 g
Leucine
0.2519 g
Tocotrienol, alpha
0.0768 mg
Vitamin A, IU
25085.985 IU
Folate, DFE
70.02 g
Tryptophan
0.0598 g
Vitamin C, total ascorbic acid
139.872 mg
Phytosterols
39.81 mg
Fatty acids, total saturated 6:0
1.9578 g
Starch
1.8304 g
Tyrosine
0.1097 g
Vitamin B-12
0.0102 g
Vitamin K (phylloquinone)
37.377 g
Fatty acids, total saturated
63.7607 g
Histidine
0.0967 g
Fatty acids, total monounsaturated
30.1381 g
Threonine
0.345 g
Folate, food
70.02 g
Cryptoxanthin, beta
10.43 g
Vitamin E (alpha-tocopherol)
4.3409 mg
Magnesium, Mg
75.81 mg
Lysine
0.2724 g
Potassium, K
1143.545 mg
Cystine
0.1336 g
Fluoride, F
8.836 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Cabbage
1
0
0
0
Oil
0.5 cup
897.9
0
101.967
Carrot
1
52.48
12.2624
0.3072
Onion
1
64
14.944
0.16
Vinegar
1 cup
50.19
2.2227
0
green pepper
1
29.8
6.9136
0.2533
white sugar
1 cup
774
199.96
0
celery seed
2 teaspoons
15.68
1.654
1.0108
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