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German Egg Salad
28 October 2020
admin
10000 Views
1. cut all ingredients into small pieces and mix together. 2. refrigerate for one hour. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
55.6047 g
Protein
21.3549 g
Carbohydrates
144.3972 g
Energy
1086.0003 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.8451 g
Water
1735.6029 g
Aspartic acid
1.6993 g
Calcium, Ca
654.2735 mg
Lutein + zeaxanthin
2233.8352 g
Fiber, total dietary
25.9815 g
Fatty acids, total saturated 22:0
0.08 g
Carotene, beta
2528.2209 g
Niacin
7.5936 mg
Vitamin A, RAE
259.7514 g
Arginine
0.7917 g
Riboflavin
0.6512 mg
Tocopherol, beta
0.0447 mg
Fatty acids, total polyunsaturated 15:0
0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0304 g
Fatty acids, total saturated 20:1
0.158 g
Glutamic acid
4.8079 g
Sodium, Na
5641.9201 mg
Fatty acids, total saturated 16:1 undifferentiated
0.5514 g
Total lipid (fat)
55.6047 g
Manganese, Mn
1.537 mg
Fructose
33.1302 g
Proline
0.819 g
Fatty acids, total saturated 16:0
6.234 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
1.0174 g
Sucrose
9.6874 g
Choline, total
129.714 mg
Sugars, total
78.2236 g
Serine
0.6152 g
Fatty acids, total saturated 10:0
0.0065 g
Fatty acids, total saturated 18:0
1.1145 g
Fatty acids, total saturated 20:4 undifferentiated
0.0022 g
Vitamin B-6
1.0763 mg
Selenium, Se
4.7723 g
Ash
23.2091 g
Vitamin D
90.1514 IU
Fatty acids, total saturated 18:1 undifferentiated
34.7007 g
Pantothenic acid
3.5519 mg
Phenylalanine
0.6018 g
Copper, Cu
0.7061 mg
Betaine
0.9048 mg
Thiamin
0.8933 mg
Retinol
5.8 g
Methionine
0.2073 g
Iron, Fe
4.5175 mg
Carbohydrate, by difference
144.3972 g
Phosphorus, P
488.8047 mg
Folate, total
243.4208 g
Tocopherol, gamma
0.8622 mg
Lycopene
11495.5622 g
Alanine
0.9484 g
Cholesterol
38.28 mg
Valine
0.6664 g
Fatty acids, total saturated 18:2 undifferentiated
6.109 g
Glycine
0.5536 g
Carotene, alpha
560.387 g
Glucose (dextrose)
26.409 g
Fatty acids, total saturated 14:0
0.0474 g
Zinc, Zn
2.8039 mg
Isoleucine
0.5098 g
Fatty acids, total saturated 12:0
0.0194 g
Fatty acids, total polyunsaturated
6.9535 g
Fatty acids, total saturated 14:1
0.0043 g
Leucine
1.0956 g
Tocotrienol, alpha
0.1087 mg
Vitamin A, IU
5088.4909 IU
Folate, DFE
243.4208 g
Tryptophan
0.1308 g
Vitamin C, total ascorbic acid
137.1478 mg
Phytosterols
171.1144 mg
Fatty acids, total polyunsaturated 16:1 c
0.0087 g
Fatty acids, total polyunsaturated 18:1 c
0.9043 g
Fatty acids, total saturated 20:0
0.0906 g
Starch
12.5403 g
Tyrosine
0.4125 g
Vitamin B-12
0.1392 g
Vitamin K (phylloquinone)
204.3916 g
Fatty acids, total saturated
8.0375 g
Histidine
0.3448 g
Fatty acids, total monounsaturated
35.4166 g
Threonine
0.5497 g
Folate, food
243.4208 g
Fatty acids, total polyunsaturated 17:0
0.0254 g
Vitamin D (D2 + D3)
2.2113 g
Fatty acids, total polyunsaturated 24:0
0.0343 g
Cryptoxanthin, beta
457.86 g
Vitamin E (alpha-tocopherol)
5.8452 mg
Magnesium, Mg
202.8402 mg
Lysine
0.6653 g
Potassium, K
2903.4771 mg
Cystine
0.129 g
Fluoride, F
194.0419 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0
0
0
0
Apple
2
154.96
41.1538
0.5066
Onion
1
64
14.944
0.16
Mayonnaise
0.5 cup
418.76
0
46.4
Tomato
2
80.4198
17.3796
0.8936
Corn
1 can
186.9565
40.6522
2.9348
Pepper
0
0
0
0
plain yogurt
6 ounces
112.264
16.4824
2.9937
hard egg
8
0
0
0
chive
0
0
0
0
dill pickle
4
68.64
13.7852
1.716
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