German French Toast

1. Melt butter in a skillet on medium heat.

2. In a small bowl, beat together eggs, milk and salt.

3. Dip bread slices one at a time in egg mixture, and fry in butter until bolden brown. After turning once, top each slice of bread with a slice of muenster cheese. Cover skillet until the cheese is melted.

4. Serve and enjoy.

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Nutrient	Quantity
Total fats	83.189 g
Protein	69.7319 g
Carbohydrates	10.3699 g
Energy	1070.24 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6729 g
Water	277.3834 g
Aspartic acid	5.325 g
Calcium, Ca	1820.94 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	0.465 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	37.66 g
Niacin	0.7105 mg
Vitamin A, RAE	883.79 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	3.0352 g
Riboflavin	1.4055 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0304 g
Glutamic acid	15.1786 g
Sodium, Na	1604.88 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3877 g
Total lipid (fat)	83.189 g
Manganese, Mn	0.1236 mg
Proline	6.7426 g
Fatty acids, total saturated 16:0	24.1053 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.7115 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	345.742 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	9.0398 g
Serine	4.1611 g
Fatty acids, total saturated 10:0	1.4101 g
Fatty acids, total saturated 18:0	9.3519 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.3467 mg
Selenium, Se	67.694 g
Ash	10.3258 g
Vitamin D	133.72 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	21.7336 g
Pantothenic acid	2.4484 mg
Phenylalanine	3.7037 g
Copper, Cu	0.2528 mg
Betaine	1.032 mg
Thiamin	0.1893 mg
Retinol	880.18 g
Methionine	1.7853 g
Iron, Fe	2.8305 mg
Carbohydrate, by difference	10.3699 g
Phosphorus, P	1386.4 mg
Folate, total	84.88 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	2.4296 g
Alanine	2.4241 g
Cholesterol	599.24 mg
Valine	4.4787 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	3.6995 g
Glycine	1.5542 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	7.2826 g
Zinc, Zn	8.2678 mg
Isoleucine	3.473 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.916 g
Fatty acids, total polyunsaturated	4.6815 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	6.5814 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	3007.87 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	84.88 g
Tryptophan	0.9678 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.6358 g
Lactose	6.161 g
Tyrosine	3.2458 g
Vitamin B-12	4.7318 g
Vitamin K (phylloquinone)	6.266 g
Fatty acids, total saturated	48.5505 g
Histidine	2.3081 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	25.0675 g
Threonine	2.7456 g
Folate, food	84.88 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	3.466 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	3.466 g
Vitamin E (alpha-tocopherol)	1.7178 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	89.48 mg
Lysine	6.0541 g
Potassium, K	619.9 mg
Cystine	0.6089 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Salt	0.25 teaspoon	0	0	0
Butter	1 teaspoon	28.5	1.3095	2.4
White bread	8 slices	0	0	0
Egg	2	143	0.72	9.51
muenster cheese	8 slices	824.32	2.5088	67.2896