German Fridge Cake

1. Melt the shortening and let cool.

2. Mix the eggs, salt and icing sugar together.

3. Add the cocoa powder, coffee and rum as well as the lemon zest if using.

4. Add shortening when cool.

5. Line a small loaf pan with aluminium foil or wax paper.

6. Layer the cookies, then cover with some of the chocolate mix. Repeat.

7. Sprinkle with nuts on top.

8. Cool 2 hours in the fridge, slice and enjoy.

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Nutrient	Quantity
Total fats	93.4717 g
Protein	21.2879 g
Carbohydrates	41.3178 g
Energy	1040.2362 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0496 g
Water	211.5154 g
Aspartic acid	2.1415 g
Calcium, Ca	117.7206 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	504.08 g
Fiber, total dietary	23.136 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	0.42 g
Niacin	1.449 mg
Vitamin A, RAE	160.18 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	2.185 g
Riboflavin	0.5437 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	3.5755 g
Sodium, Na	198.5869 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2011 g
Total lipid (fat)	93.4717 g
Manganese, Mn	3.778 mg
Proline	0.857 g
Fatty acids, total saturated 16:0	9.3306 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	5.869 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	324.56 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	17.6335 g
Serine	1.401 g
Fatty acids, total saturated 10:0	4.666 g
Fatty acids, total saturated 18:0	5.1461 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.3153 mg
Selenium, Se	55.992 g
Ash	3.6197 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	6.9741 g
Pantothenic acid	2.3021 mg
Phenylalanine	1.1025 g
Copper, Cu	1.165 mg
Betaine	0.3 mg
Thiamin	0.2086 mg
Retinol	160 g
Methionine	0.535 g
Iron, Fe	7.873 mg
Carbohydrate, by difference	41.3178 g
Phosphorus, P	481.22 mg
Folate, total	113.8431 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	1.825 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	1.16 g
Cholesterol	372 mg
Valine	1.363 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	2.4738 g
Glycine	0.827 g
Carotene, alpha	0.06 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	14.6981 g
Zinc, Zn	4.1112 mg
Isoleucine	0.9985 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	37.145 g
Fatty acids, total polyunsaturated	2.8313 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.7035 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	3.71 mg
Vitamin A, IU	561.6806 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	112.78 g
Tryptophan	0.2645 g
Vitamin C, total ascorbic acid	15.99 mg
Phytosterols	119.6 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.4775 g
Tyrosine	0.7565 g
Vitamin B-12	0.9462 g
Vitamin K (phylloquinone)	0.8 g
Fatty acids, total saturated	77.4046 g
Histidine	0.5015 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	7.2212 g
Threonine	0.8585 g
Folate, food	113.8431 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	11.7 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.665 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	92.9 mg
Lysine	1.2795 g
Potassium, K	1057.6475 mg
Cystine	0.437 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Icing sugar	150	0	0	0
Coconut	250 g	885	38.075	83.725
Egg	2	143	0.72	9.51
Rum	1 tablespoon	0	0	0
coffee	1 tablespoon	9.4162	1.5628	0.2187
lemon peel	1 tablespoon	2.82	0.96	0.018
nut	2 tablespoons	0	0	0
cocoa	4 tablespoons	0	0	0
butter cooky	24	0	0	0