German Hot Rice Salad

1. In a large skillet, cook bacon until crisp.

2. Pour off the fat, RESERVING 2 tbsp of the bacon grease.

3. Return the 2 tbsp reserved bacon grease to skillet; add onions, carrots, vinegar, sugar, water, salt, pepper. Cook until onions and carrots are tender.

4. Add parsley, chopped hb egg and cooked rice to skillet. Stir frequently and heat through, about 5 minutes.

5. Serve warm.

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Nutrient	Quantity
Total fats	81.6191 g
Protein	89.7594 g
Carbohydrates	664.9842 g
Energy	3855.5002 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6911 g
Water	640.5205 g
Aspartic acid	8.6903 g
Calcium, Ca	379.9707 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.4313 g
Lutein + zeaxanthin	1262.3265 g
Fiber, total dietary	16.3203 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0858 g
Fatty acids, total saturated 22:0	0.0258 g
Carotene, beta	10992.2865 g
Niacin	39.403 mg
Hydroxyproline	0.0739 g
Vitamin A, RAE	1279.4312 g
Fatty acids, total trans-polyenoic	0.0708 g
Arginine	6.8754 g
Riboflavin	1.0815 mg
Fatty acids, total trans-polyenoic 22:4	0.0869 g
Tocopherol, beta	1.7196 mg
Fatty acids, total polyunsaturated 15:0	0.0382 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.43 g
Fatty acids, total saturated 20:1	0.5814 g
Glutamic acid	16.0989 g
Sodium, Na	1398.0605 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6877 g
Total lipid (fat)	81.6191 g
Manganese, Mn	8.8892 mg
Fructose	3.2758 g
Proline	3.9604 g
Fatty acids, total saturated 16:0	17.9085 g
Fatty acids, total polyunsaturated 16:1 t	0.0131 g
Fatty acids, total saturated 8:0	0.0046 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	10.9676 g
Sucrose	49.516 g
Choline, total	439.0858 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0926 g
Fatty acids, total polyunsaturated 18:1 t	0.1759 g
Sugars, total	57.4002 g
Serine	4.7468 g
Fatty acids, total saturated 10:0	0.0062 g
Fatty acids, total saturated 18:0	7.6639 g
Fatty acids, total saturated 20:4 undifferentiated	0.3879 g
Vitamin B-6	2.2076 mg
Selenium, Se	177.2913 g
Ash	11.7305 g
Vitamin D	108.88 IU
Fatty acids, total saturated 18:1 undifferentiated	32.0548 g
Pantothenic acid	10.5536 mg
Phenylalanine	4.5114 g
Fatty acids, total polyunsaturated 22:1 c	0.0101 g
Copper, Cu	1.9249 mg
Betaine	7.2392 mg
Thiamin	4.9313 mg
Retinol	178.48 g
Methionine	2.2371 g
Iron, Fe	35.972 mg
Carbohydrate, by difference	664.9842 g
Phosphorus, P	1397.4105 mg
Folate, total	1822.7697 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	1.67 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0067 g
Fatty acids, total saturated 22:1 undifferentiated	0.0101 g
Lycopene	1.395 g
Alanine	5.2023 g
Cholesterol	482.88 mg
Valine	5.2869 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1415 g
Fatty acids, total saturated 18:2 undifferentiated	12.3921 g
Glycine	3.9083 g
Carotene, alpha	4450.629 g
Glucose (dextrose)	4.5461 g
Fatty acids, total saturated 14:0	0.9064 g
Zinc, Zn	12.0659 mg
Isoleucine	4.0869 g
Tocopherol, delta	0.0768 mg
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	14.2556 g
Fatty acids, total saturated 14:1	0.0189 g
Tocotrienol, gamma	0.094 mg
Fatty acids, total polyunsaturated 17:1	0.185 g
Leucine	7.382 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0708 g
Tocotrienol, alpha	0.1921 mg
Vitamin A, IU	22632.4092 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.044 g
Folate, DFE	2977.1697 g
Tryptophan	1.0747 g
Vitamin C, total ascorbic acid	29.5 mg
Phytosterols	24.909 mg
Folic acid	1650.2 g
Fatty acids, total polyunsaturated 16:1 c	1.6562 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	30.3171 g
Fatty acids, total saturated 20:0	0.1357 g
Tocotrienol, beta	0.0336 mg
Fatty acids, total saturated 6:0	0.0001 g
Starch	1.8304 g
Tyrosine	3.1866 g
Vitamin B-12	1.73 g
Vitamin K (phylloquinone)	144.1573 g
Fatty acids, total saturated	26.9279 g
Histidine	2.4931 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0221 g
Fatty acids, total monounsaturated	34.5452 g
Threonine	3.6642 g
Folate, food	172.5697 g
Fatty acids, total polyunsaturated 17:0	0.2068 g
Vitamin D (D2 + D3)	2.672 g
Fatty acids, total polyunsaturated 24:0	0.0034 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0548 g
Cryptoxanthin, beta	9.1438 g
Vitamin D3 (cholecalciferol)	2.672 g
Vitamin E (alpha-tocopherol)	3.5262 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0664 g
Fatty acids, total trans	0.2614 g
Fatty acids, total trans-monoenoic	0.1906 g
Magnesium, Mg	260.6987 mg
Lysine	4.9147 g
Potassium, K	2113.8267 mg
Cystine	1.7055 g
Fluoride, F	7.1526 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	3 tablespoons	165.186	41.3172	0
Salt	0.75 teaspoon	0	0	0
Rice	4 cups	2701	591.63	4.884
Carrot	1 cup	52.48	12.2624	0.3072
Onion	1 cup	64	14.944	0.16
Egg	2	143	0.72	9.51
Parsley	2 tablespoons	2.736	0.4811	0.06
Bacon	6 slices	700.56	2.1504	66.6792
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Water	2 tablespoons	0	0	0
cider vinegar	0.5 cup	25.095	1.1114	0