German Kinderpunsch

1. In a 3 litre saucepan, bring water, sugar, cloves and cinnamon to the boil.

2. Stir in juice and heat through. Do not boil. Take spices out and pour over lemon slices in serving bowl. Serve warm.

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Nutrient	Quantity
Total fats	1.0693 g
Protein	0.8505 g
Carbohydrates	89.4216 g
Energy	363.6413 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0576 g
Water	697.6782 g
Aspartic acid	0.0016 g
Calcium, Ca	65.7014 mg
Lutein + zeaxanthin	126.2741 g
Fiber, total dietary	1.7851 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	0.2506 g
Niacin	0.5824 mg
Vitamin A, RAE	0.0652 g
Fatty acids, total trans-polyenoic	0.0001 g
Arginine	0.0008 g
Riboflavin	0.1352 mg
Fatty acids, total trans-polyenoic 22:4	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0015 g
Fatty acids, total saturated 20:1	0.0009 g
Glutamic acid	0.0015 g
Sodium, Na	32.2625 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	1.0693 g
Manganese, Mn	0.7409 mg
Fructose	45.0507 g
Proline	0.001 g
Fatty acids, total saturated 16:0	0.1479 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0067 g
Sucrose	9.9059 g
Choline, total	14.4746 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0002 g
Fatty acids, total polyunsaturated 18:1 t	0.0006 g
Sugars, total	75.7468 g
Serine	0.0006 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.0176 g
Fatty acids, total saturated 20:4 undifferentiated	0.0003 g
Vitamin B-6	0.146 mg
Selenium, Se	0.8228 g
Ash	1.8362 g
Fatty acids, total saturated 18:1 undifferentiated	0.0423 g
Pantothenic acid	0.3949 mg
Phenylalanine	0.0006 g
Copper, Cu	0.0969 mg
Betaine	0.7899 mg
Thiamin	0.1673 mg
Methionine	0.0002 g
Iron, Fe	1.001 mg
Carbohydrate, by difference	89.4216 g
Phosphorus, P	56.0121 mg
Folate, total	0.5514 g
Alanine	0.0008 g
Valine	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.2692 g
Glycine	0.0007 g
Carotene, alpha	0.0442 g
Glucose (dextrose)	20.6795 g
Fatty acids, total saturated 14:0	0.0086 g
Zinc, Zn	0.1659 mg
Isoleucine	0.0006 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.32 g
Leucine	0.0011 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0001 g
Vitamin A, IU	9.2535 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0005 g
Folate, DFE	0.5514 g
Tryptophan	0.0001 g
Vitamin C, total ascorbic acid	9.4169 mg
Phytosterols	0.672 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.002 g
Fatty acids, total saturated 20:0	0.0005 g
Tyrosine	0.0005 g
Vitamin K (phylloquinone)	0.3722 g
Fatty acids, total saturated	0.1851 g
Histidine	0.0003 g
Fatty acids, total monounsaturated	0.0514 g
Threonine	0.0005 g
Folate, food	0.5514 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Fatty acids, total polyunsaturated 24:0	0.0013 g
Cryptoxanthin, beta	1.1537 g
Vitamin E (alpha-tocopherol)	0.1084 mg
Fatty acids, total trans	0.0007 g
Fatty acids, total trans-monoenoic	0.0006 g
Magnesium, Mg	40.342 mg
Lysine	0.001 g
Potassium, K	802.8111 mg
Cystine	0.0002 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Cinnamon	1	0	0	0
Apple juice	750 ml	361.6413	88.838	1.022
Water	0	0	0	0
Clove	2 pinches	0.7192	0.172	0.0341
caster sugar	150	0	0	0