German Oat Cake

1. Combine water, butter, oats, and chocolate; let sit 20 minutes.

2. Sift together flour, soda, and salt.

3. Add brown sugar, eggs, and oatmeal mixture to dry ingredients.

4. Bake in a 9x13 inch pan for 25-35 minutes.

5. Frost while hot with topping.

6. Topping:

7. Boil butter, cream, and brown sugar for 2-3 minutes; pour over warm cake.

8. Sprinkle with chopped nuts.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	64.5046 g
Protein	53.9633 g
Carbohydrates	724.0906 g
Energy	3633.8 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5722 g
Water	452.1829 g
Aspartic acid	5.0715 g
Calcium, Ca	936.491 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	759.036 g
Fiber, total dietary	16.4394 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Niacin	14.4505 mg
Vitamin A, RAE	243.834 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	5.0339 g
Riboflavin	1.4563 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.1008 g
Glutamic acid	9.8511 g
Sodium, Na	2565.439 mg
Theobromine	274.428 mg
Fatty acids, total saturated 16:1 undifferentiated	0.443 g
Total lipid (fat)	64.5046 g
Manganese, Mn	4.5501 mg
Fructose	2.442 g
Proline	2.5385 g
Fatty acids, total saturated 16:0	9.1087 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	408.3958 g
Choline, total	464.2688 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	462.4226 g
Caffeine	7.938 mg
Serine	3.284 g
Fatty acids, total saturated 10:0	0.009 g
Fatty acids, total saturated 18:0	4.0943 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	1.5523 mg
Selenium, Se	88.0016 g
Ash	15.7635 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	23.0441 g
Pantothenic acid	5.2371 mg
Phenylalanine	2.8341 g
Copper, Cu	2.1915 mg
Betaine	0.67 mg
Thiamin	1.8038 mg
Retinol	241.134 g
Methionine	1.504 g
Iron, Fe	11.4362 mg
Carbohydrate, by difference	724.0906 g
Phosphorus, P	1550.276 mg
Folate, total	245.224 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	2.8905 g
Cholesterol	558 mg
Valine	3.233 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	21.9101 g
Glycine	2.55 g
Glucose (dextrose)	3.525 g
Fatty acids, total saturated 14:0	0.1958 g
Zinc, Zn	8.6099 mg
Isoleucine	2.4454 g
Tocopherol, delta	0.09 mg
Fatty acids, total polyunsaturated	22.9618 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	4.3058 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	873.702 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	261.1 g
Tryptophan	0.8379 g
Folic acid	22.68 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	2.3081 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	4.7592 g
Fatty acids, total saturated	13.7538 g
Histidine	1.3744 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	23.6358 g
Threonine	2.142 g
Folate, food	222.544 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	1.9264 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.1477 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	242.063 mg
Lysine	2.5562 g
Potassium, K	1284.402 mg
Cystine	1.0661 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Salt	0.5 teaspoon	0	0	0
Butter	0.5 cup	513	23.571	43.2
Baking soda	1 teaspoon	0	0	0
Brown sugar	1 cup	836	215.798	0
Egg	3	214.5	1.08	14.265
Water	1.25 1/4	0	0	0
flour	1.5 cups	867.42	189.9081	3.3654
nut	1 cup	0	0	0
cooking oat	1 cup	0	0	0
cream milk	0.25 cup	0	0	0
german chocolate	4 ounces	396.9	92.1375	3.6742