German Pancakes Ii

1. Preheat oven to 350 degrees F (175 degrees C). Melt butter in a medium baking dish.

2. In a medium bowl, mix flour, milk, eggs and salt. Pour the mixture into the prepared baking dish.

3. Bake on center rack in the preheated oven for 30 to 40 minutes, until golden brown.

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Nutrient	Quantity
Total fats	65.3088 g
Protein	56.052 g
Carbohydrates	29.5372 g
Energy	919.84 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5448 g
Water	445.2872 g
Aspartic acid	5.6376 g
Calcium, Ca	695.72 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.054 g
Lutein + zeaxanthin	1509 g
Fiber, total dietary	5.58 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.066 g
Fatty acids, total saturated 22:0	0.012 g
Carotene, beta	17.08 g
Niacin	3.9972 mg
Vitamin A, RAE	594.04 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	4.2642 g
Riboflavin	2.0894 mg
Fatty acids, total trans-polyenoic 22:4	0.039 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.108 g
Fatty acids, total saturated 20:1	0.1212 g
Glutamic acid	9.1297 g
Sodium, Na	575.32 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6894 g
Total lipid (fat)	65.3088 g
Manganese, Mn	0.968 mg
Proline	2.7826 g
Fatty acids, total saturated 16:0	11.291 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	0.195 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.593 g
Choline, total	916.292 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.036 g
Fatty acids, total polyunsaturated 18:1 t	0.069 g
Sugars, total	13.432 g
Serine	3.9592 g
Fatty acids, total saturated 10:0	0.201 g
Fatty acids, total saturated 18:0	4.535 g
Fatty acids, total saturated 20:4 undifferentiated	0.564 g
Vitamin B-6	0.6872 mg
Selenium, Se	101.128 g
Ash	7.8148 g
Vitamin D	250.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	22.9525 g
Pantothenic acid	5.9255 mg
Phenylalanine	3.0041 g
Copper, Cu	1.2478 mg
Betaine	2.364 mg
Thiamin	1.002 mg
Retinol	589.8 g
Methionine	1.6953 g
Iron, Fe	6.8292 mg
Carbohydrate, by difference	29.5372 g
Phosphorus, P	1250.16 mg
Folate, total	212 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.5 mg
Fatty acids, total saturated 4:0	0.195 g
Alanine	3.0247 g
Cholesterol	1140.4 mg
Valine	3.6736 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.069 g
Fatty acids, total saturated 18:2 undifferentiated	17.3502 g
Glycine	2.1793 g
Glucose (dextrose)	1.11 g
Fatty acids, total saturated 14:0	0.8957 g
Zinc, Zn	7.5568 mg
Isoleucine	2.8703 g
Tocopherol, delta	0.18 mg
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	18.8322 g
Fatty acids, total saturated 14:1	0.021 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.036 g
Leucine	4.806 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.18 mg
Vitamin A, IU	2055.48 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.021 g
Folate, DFE	212 g
Tryptophan	0.8326 g
Fatty acids, total polyunsaturated 16:1 c	0.594 g
Fatty acids, total polyunsaturated 18:1 c	10.164 g
Fatty acids, total saturated 20:0	0.009 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	2.3326 g
Vitamin B-12	3.768 g
Vitamin K (phylloquinone)	1.632 g
Fatty acids, total saturated	17.9618 g
Histidine	1.4732 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Fatty acids, total monounsaturated	23.8315 g
Threonine	2.4384 g
Folate, food	212 g
Fatty acids, total polyunsaturated 17:0	0.066 g
Vitamin D (D2 + D3)	6.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	27 g
Vitamin D3 (cholecalciferol)	6.244 g
Vitamin E (alpha-tocopherol)	3.3208 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	0.114 g
Fatty acids, total trans-monoenoic	0.078 g
Magnesium, Mg	118 mg
Lysine	3.7228 g
Potassium, K	984.48 mg
Cystine	1.0784 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Salt	0 teaspoon	0	0	0
Butter	0.25 cup	342	15.714	28.8
Egg	6	429	2.16	28.53
purpose flour	1 cup	0	0	0