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Food Recipes
German Pear Relish
01 April 2021
admin
10000 Views
1. combine. 2. cook for 30 minutes. 3. pack into clean sterile pint jars. 4. water bath 20 minutes. 5. always check bell canning guides for times. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
2.2464 g
Protein
8.9879 g
Carbohydrates
272.2605 g
Energy
1118.117 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0824 g
Water
653.6734 g
Aspartic acid
0.6382 g
Calcium, Ca
270.519 mg
Lutein + zeaxanthin
800.5 g
Fiber, total dietary
14.9634 g
Fatty acids, total saturated 22:0
0.0027 g
Carotene, beta
512.54 g
Niacin
2.1116 mg
Vitamin A, RAE
49.233 g
Arginine
0.6818 g
Riboflavin
0.2531 mg
Tocopherol, beta
0.1533 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0451 g
Fatty acids, total saturated 20:1
0.0096 g
Glutamic acid
1.6854 g
Sodium, Na
43.033 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0123 g
Total lipid (fat)
2.2464 g
Manganese, Mn
1.9584 mg
Fructose
10.6365 g
Proline
0.0912 g
Fatty acids, total saturated 16:0
0.3299 g
Fatty acids, total saturated 8:0
0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0558 g
Sucrose
206.7712 g
Choline, total
48.254 mg
Fatty acids, total polyunsaturated 18:1 t
0.0017 g
Sugars, total
231.3309 g
Serine
0.1428 g
Fatty acids, total saturated 10:0
0.028 g
Fatty acids, total saturated 18:0
0.0935 g
Vitamin B-6
1.1879 mg
Selenium, Se
4.2813 g
Ash
3.732 g
Fatty acids, total saturated 18:1 undifferentiated
0.7401 g
Pantothenic acid
1.087 mg
Phenylalanine
0.1759 g
Copper, Cu
0.4135 mg
Betaine
0.931 mg
Thiamin
0.3476 mg
Methionine
0.017 g
Iron, Fe
5.8965 mg
Carbohydrate, by difference
272.2605 g
Phosphorus, P
244.017 mg
Folate, total
147.584 g
Tocopherol, gamma
0.0666 mg
Fatty acids, total saturated 4:0
0.0036 g
Alanine
0.1443 g
Valine
0.1542 g
Fatty acids, total saturated 18:2 undifferentiated
0.3435 g
Glycine
0.1741 g
Carotene, alpha
60.3 g
Glucose (dextrose)
13.9514 g
Fatty acids, total saturated 14:0
0.0458 g
Zinc, Zn
1.706 mg
Isoleucine
0.1037 g
Tocopherol, delta
0.009 mg
Fatty acids, total saturated 12:0
0.0036 g
Fatty acids, total polyunsaturated
0.4259 g
Fatty acids, total saturated 14:1
0.0046 g
Tocotrienol, gamma
0.0015 mg
Fatty acids, total polyunsaturated 17:1
0.0049 g
Leucine
0.1843 g
Tocotrienol, alpha
0.2776 mg
Vitamin A, IU
995.34 IU
Folate, DFE
147.584 g
Tryptophan
0.0947 g
Vitamin C, total ascorbic acid
155.5498 mg
Phytosterols
99.559 mg
Fatty acids, total polyunsaturated 16:1 c
0.0027 g
Fatty acids, total polyunsaturated 18:1 c
0.0247 g
Fatty acids, total saturated 20:0
0.0065 g
Tyrosine
0.0992 g
Vitamin K (phylloquinone)
19.612 g
Fatty acids, total saturated
0.5427 g
Histidine
0.0941 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0024 g
Fatty acids, total monounsaturated
0.7725 g
Threonine
0.1443 g
Folate, food
147.584 g
Fatty acids, total polyunsaturated 17:0
0.011 g
Cryptoxanthin, beta
94.5 g
Vitamin E (alpha-tocopherol)
3.5257 mg
Fatty acids, total trans
0.0017 g
Fatty acids, total trans-monoenoic
0.0017 g
Magnesium, Mg
107.945 mg
Lysine
0.261 g
Potassium, K
1354.416 mg
Cystine
0.0301 g
Fluoride, F
7.04 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1 cup
805.98
201.596
0
Pear
4 quarts
0
0
0
Onion
4
256
59.776
0.64
Turmeric
1 teaspoon
9.36
2.0142
0.0975
Bell Pepper
2
0
0
0
jalapeno pepper
1 cup
26.1
5.85
0.333
kosher salt
4 teaspoons
0
0
0
allspice
1 teaspoon
4.997
1.3703
0.1651
apple cider vinegar
1 pint
0
0
0
celery seed
2 teaspoons
15.68
1.654
1.0108
spicy mustard
1 jar
0
0
0
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