German Quark Cake

1. Preheat oven to 175 degrees Celsius.

2. Beat together the first seven ingredients till well blended.

3. Mix baking powder with flour and sift. Fold into the quark mixture.

4. Butter and flour a loaf pan. Pour batter into it.

5. Bake for 45-55 minutes until top is lightly browned. Remove from heat - it will flop down again when cool; that's normal.

6. (Variations: Add small slices of apple, maraschino cherries cut in halves or raisins or cranberries pre-soaked in rum.).

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Nutrient	Quantity
Total fats	868.9064 g
Protein	850.1164 g
Carbohydrates	7992.2906 g
Energy	43466.1371 kCal
Fatty acids, total saturated 18:3 undifferentiated	11.8702 g
Water	1295.2493 g
Aspartic acid	78.8337 g
Calcium, Ca	7603.7493 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	755.7483 g
Fiber, total dietary	367.1681 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	0.1833 g
Niacin	334.5285 mg
Vitamin A, RAE	285.0442 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	89.7618 g
Riboflavin	10.328 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.0121 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0545 g
Fatty acids, total saturated 20:1	1.0455 g
Glutamic acid	166.0851 g
Sodium, Na	1810.7391 mg
Fatty acids, total saturated 16:1 undifferentiated	2.9355 g
Total lipid (fat)	868.9064 g
Manganese, Mn	135.6594 mg
Fructose	0.0559 g
Proline	39.3174 g
Fatty acids, total saturated 16:0	100.4346 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2971 g
Sucrose	0.0219 g
Choline, total	991.0244 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	12.1695 g
Serine	45.4095 g
Fatty acids, total saturated 10:0	0.01 g
Fatty acids, total saturated 18:0	33.9666 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	43.8286 mg
Selenium, Se	1477.562 g
Ash	137.5377 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	314.9049 g
Pantothenic acid	90.3658 mg
Phenylalanine	45.2316 g
Copper, Cu	36.7049 mg
Betaine	0.45 mg
Thiamin	32.3904 mg
Retinol	240 g
Methionine	23.0412 g
Iron, Fe	73.9925 mg
Carbohydrate, by difference	7992.2906 g
Phosphorus, P	20969.2994 mg
Folate, total	1921.2025 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	46.5411 g
Cholesterol	558 mg
Valine	49.2024 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	341.8183 g
Glycine	44.2596 g
Carotene, alpha	0.0442 g
Glucose (dextrose)	0.6053 g
Fatty acids, total saturated 14:0	2.608 g
Zinc, Zn	147.3806 mg
Isoleucine	35.6277 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	354.3857 g
Fatty acids, total saturated 14:1	0.0106 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	68.3514 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1816.2767 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	1921.2025 g
Tryptophan	12.9261 g
Vitamin C, total ascorbic acid	4.308 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.0822 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	41.7057 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	0.45 g
Fatty acids, total saturated	142.1155 g
Histidine	22.4487 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	319.2944 g
Threonine	31.827 g
Folate, food	1921.2025 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	14.5866 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	12.0172 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	4777.9003 mg
Lysine	29.5566 g
Potassium, K	13634.0508 mg
Cystine	15.9516 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1 teaspoon	1.2808	0.4116	0.0132
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	100	8550	392.85	720
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Vanilla essence	1 teaspoon	0	0	0
Egg	3	214.5	1.08	14.265
flour	60	34696.8	7596.324	134.616
quark	500	0	0	0
caster sugar	120	0	0	0