German Red Cabbage Salad (Rotkrautsalat)

1. Fry bacon in medium-size fry pan until crisp.

2. Remove and set aside.

3. Add sugar, vinegar, and wine to bacon fat.

4. Stir and cook until sugar is dissolved.

5. Pour this hot mixture over the cabbage.

6. Toss with vegetable oil, salt, pepper, and caraway seeds.

7. Sprinkle crumbled bacon over mixture.

8. Serve at room temperature.

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Nutrient	Quantity
Total fats	83.6334 g
Protein	19.6887 g
Carbohydrates	13.6505 g
Energy	884.6412 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5724 g
Water	130.8493 g
Aspartic acid	1.8616 g
Calcium, Ca	78.6432 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.3444 g
Lutein + zeaxanthin	179.4335 g
Fiber, total dietary	3.626 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0532 g
Fatty acids, total saturated 22:0	0.053 g
Carotene, beta	313.7345 g
Niacin	6.065 mg
Hydroxyproline	0.0616 g
Vitamin A, RAE	41.6812 g
Fatty acids, total trans-polyenoic	0.049 g
Arginine	1.2608 g
Riboflavin	0.1705 mg
Fatty acids, total trans-polyenoic 22:4	0.0616 g
Tocopherol, beta	1.4437 mg
Fatty acids, total polyunsaturated 15:0	0.0252 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3285 g
Fatty acids, total saturated 20:1	0.546 g
Glutamic acid	3.066 g
Sodium, Na	942.237 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5688 g
Total lipid (fat)	83.6334 g
Manganese, Mn	0.3602 mg
Fructose	0.7493 g
Proline	0.8075 g
Fatty acids, total saturated 16:0	15.0679 g
Fatty acids, total polyunsaturated 16:1 t	0.0084 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.8638 g
Sucrose	6.2298 g
Choline, total	76.3304 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0672 g
Fatty acids, total polyunsaturated 18:1 t	0.1274 g
Sugars, total	7.8329 g
Serine	0.8299 g
Fatty acids, total saturated 10:0	0.0009 g
Fatty acids, total saturated 18:0	6.1622 g
Fatty acids, total saturated 20:4 undifferentiated	0.167 g
Vitamin B-6	0.4912 mg
Selenium, Se	29.2757 g
Ash	3.8004 g
Vitamin D	22.4 IU
Fatty acids, total saturated 18:1 undifferentiated	42.2895 g
Pantothenic acid	0.8504 mg
Phenylalanine	0.8103 g
Fatty acids, total polyunsaturated 22:1 c	0.0084 g
Copper, Cu	0.1378 mg
Betaine	5.3027 mg
Thiamin	0.4412 mg
Retinol	15.4 g
Methionine	0.5154 g
Iron, Fe	2.301 mg
Carbohydrate, by difference	13.6505 g
Phosphorus, P	256.3445 mg
Folate, total	8.7777 g
Tocopherol, gamma	1.1718 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0056 g
Fatty acids, total saturated 22:1 undifferentiated	0.0084 g
Lycopene	10.355 g
Alanine	1.0983 g
Cholesterol	92.4 mg
Valine	0.9872 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0989 g
Fatty acids, total saturated 18:2 undifferentiated	10.844 g
Glycine	0.9042 g
Carotene, alpha	0.605 g
Glucose (dextrose)	0.8055 g
Fatty acids, total saturated 14:0	0.7005 g
Zinc, Zn	2.1385 mg
Isoleucine	0.9097 g
Tocopherol, delta	0.014 mg
Fatty acids, total saturated 12:0	0.0016 g
Fatty acids, total polyunsaturated	12.1373 g
Fatty acids, total saturated 14:1	0.0099 g
Tocotrienol, gamma	0.07 mg
Fatty acids, total polyunsaturated 17:1	0.178 g
Leucine	1.5625 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.049 g
Tocotrienol, alpha	0.0469 mg
Vitamin A, IU	575.8862 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0308 g
Folate, DFE	8.7777 g
Tryptophan	0.2319 g
Vitamin C, total ascorbic acid	26.772 mg
Phytosterols	65.291 mg
Fatty acids, total polyunsaturated 16:1 c	1.2152 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	22.4415 g
Fatty acids, total saturated 20:0	0.2224 g
Tocotrienol, beta	0.028 mg
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.7556 g
Vitamin B-12	0.7 g
Vitamin K (phylloquinone)	34.1943 g
Fatty acids, total saturated	22.4014 g
Histidine	0.7667 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0084 g
Fatty acids, total monounsaturated	44.601 g
Threonine	0.8465 g
Folate, food	8.7777 g
Fatty acids, total polyunsaturated 17:0	0.1599 g
Vitamin D (D2 + D3)	0.56 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0448 g
Cryptoxanthin, beta	1.2158 g
Vitamin D3 (cholecalciferol)	0.56 g
Vitamin E (alpha-tocopherol)	4.699 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.007 g
Fatty acids, total trans	0.1862 g
Fatty acids, total trans-monoenoic	0.1372 g
Magnesium, Mg	43.7712 mg
Lysine	1.6645 g
Potassium, K	506.8517 mg
Cystine	0.2269 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0.5 teaspoon	0	0	0
Red wine	0.25 cup	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Vinegar	2 tablespoons	6.258	0.2771	0
Red cabbage	0.5	13.795	3.2796	0.0712
Bacon	5 slices	583.8	1.792	55.566
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
caraway seed	1 tablespoon	22.311	3.3433	0.9775