German Sauerkraut And Kielbasa

1. Add all ingredients into crock pot and cook 5 hours on high.

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Nutrient	Quantity
Total fats	1.3101 g
Protein	8.7386 g
Carbohydrates	77.8759 g
Energy	325.1649 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.301 g
Water	875.4528 g
Aspartic acid	0.8256 g
Calcium, Ca	311.2351 mg
Lutein + zeaxanthin	2677.7921 g
Fiber, total dietary	26.9883 g
Carotene, beta	72.9747 g
Niacin	1.3833 mg
Vitamin A, RAE	9.0718 g
Arginine	0.5224 g
Riboflavin	0.2104 mg
Glutamic acid	1.9992 g
Sodium, Na	6008.1647 mg
Total lipid (fat)	1.3101 g
Manganese, Mn	1.4444 mg
Fructose	1.2785 g
Proline	0.3132 g
Fatty acids, total saturated 16:0	0.2676 g
Fatty acids, total saturated 8:0	0.0091 g
Sucrose	34.4376 g
Choline, total	97.6151 mg
Sugars, total	52.7711 g
Serine	0.3441 g
Fatty acids, total saturated 10:0	0.0091 g
Fatty acids, total saturated 18:0	0.0288 g
Vitamin B-6	1.2421 mg
Selenium, Se	6.0751 g
Ash	19.8065 g
Fatty acids, total saturated 18:1 undifferentiated	0.1231 g
Pantothenic acid	0.9404 mg
Phenylalanine	0.2187 g
Copper, Cu	0.9034 mg
Betaine	4.6119 mg
Thiamin	0.2089 mg
Methionine	0.0824 g
Iron, Fe	13.6752 mg
Carbohydrate, by difference	77.8759 g
Phosphorus, P	194.4768 mg
Folate, total	225.6841 g
Alanine	0.2806 g
Valine	0.2806 g
Fatty acids, total saturated 18:2 undifferentiated	0.3136 g
Glycine	0.2005 g
Carotene, alpha	45.3592 g
Glucose (dextrose)	2.5441 g
Fatty acids, total saturated 14:0	0.0016 g
Zinc, Zn	1.8024 mg
Isoleucine	0.1961 g
Fatty acids, total saturated 12:0	0.0091 g
Fatty acids, total polyunsaturated	0.6146 g
Leucine	0.2731 g
Tocotrienol, alpha	0.016 mg
Vitamin A, IU	164.0931 IU
Folate, DFE	225.6841 g
Tryptophan	0.0782 g
Vitamin C, total ascorbic acid	136.316 mg
Phytosterols	6 mg
Tyrosine	0.1326 g
Vitamin K (phylloquinone)	118.0939 g
Fatty acids, total saturated	0.3252 g
Histidine	0.1507 g
Fatty acids, total monounsaturated	0.1231 g
Threonine	0.2352 g
Folate, food	225.6841 g
Vitamin E (alpha-tocopherol)	1.2781 mg
Magnesium, Mg	125.1739 mg
Lysine	0.2968 g
Potassium, K	1648.4924 mg
Cystine	0.0742 g
Fluoride, F	63.9429 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	4 tablespoons	136.8	35.3124	0
Onion	0.25	16	3.736	0.04
sauerkraut	32 ounces	172.3649	38.8275	1.2701
apple cider	3 cups	0	0	0
kielbasa	3 packages	0	0	0