German Stallen Bread

1. Proof the yeast in warm water about 105-115 degrees for about 10 minutes.

2. Melt butter in hot milk; add sugar, salt, and cardamom.

3. Cool to luke warm; stir in 2 cups flour. Add eggs; beat well.

4. Stir in yeast, fruit peels, and nuts.

5. Add remaining flour to make soft dough.

6. Turn out on lightly floured surface; cover and let rise 10 minutes.

7. Knead 5 minutes until smooth and satiny. Place in lightly greased bowl; cover and let rise until doubled, about 1 1/2 hours.

8. Punch down; divide in 3 equal parts. Cover and let rise about 30 mins more. Bake at 375 degrees for 20-25 minutes.

9. Combine the glaze ingredients and drizzle over the bread.

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Nutrient	Quantity
Total fats	175.03 g
Protein	42.3206 g
Carbohydrates	472.8419 g
Energy	3462.6 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5146 g
Water	318.4465 g
Aspartic acid	3.2113 g
Calcium, Ca	700.235 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	281.605 g
Fiber, total dietary	25.2335 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	16.395 g
Niacin	28.1612 mg
Vitamin A, RAE	86.255 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	4.4962 g
Riboflavin	3.5785 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0939 g
Glutamic acid	6.8817 g
Sodium, Na	679.85 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6012 g
Total lipid (fat)	175.03 g
Manganese, Mn	4.6826 mg
Proline	1.47 g
Fatty acids, total saturated 16:0	14.8794 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	4.01 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	50.091 g
Choline, total	197.0215 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	393.2694 g
Serine	1.9411 g
Fatty acids, total saturated 10:0	3.1878 g
Fatty acids, total saturated 18:0	6.7465 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.9009 mg
Selenium, Se	36.7055 g
Ash	13.1888 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	63.4791 g
Pantothenic acid	2.9658 mg
Phenylalanine	1.7582 g
Copper, Cu	3.291 mg
Betaine	0.15 mg
Thiamin	4.815 mg
Retinol	80 g
Methionine	1.0033 g
Iron, Fe	11.7931 mg
Carbohydrate, by difference	472.8419 g
Phosphorus, P	1450.455 mg
Folate, total	703.09 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	1.7767 g
Cholesterol	186 mg
Valine	1.9656 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	35.8528 g
Glycine	1.9604 g
Carotene, alpha	2.535 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	10.1897 g
Zinc, Zn	9.022 mg
Isoleucine	1.4763 g
Maltose	0.216 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	25.3824 g
Fatty acids, total polyunsaturated	36.5476 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	2.593 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	404.025 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	985.915 g
Tryptophan	0.6183 g
Vitamin C, total ascorbic acid	31.815 mg
Phytosterols	149.7 mg
Folic acid	404.055 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.3264 g
Starch	3.024 g
Tyrosine	1.3187 g
Vitamin B-12	0.5125 g
Vitamin K (phylloquinone)	9.98 g
Fatty acids, total saturated	65.0927 g
Histidine	0.9146 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	64.1521 g
Threonine	1.3674 g
Folate, food	299.035 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	33.3 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	22.5025 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	298.54 mg
Lysine	1.3942 g
Potassium, K	2786.765 mg
Cystine	0.6783 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	552	13.296	57.216
Sugar	0.25 cup	201.495	50.399	0
Salt	1 teaspoon	0	0	0
Butter	0.5 cup	684	31.428	57.6
Orange	2 tablespoons	10.575	2.6438	0.027
Egg	1	71.5	0.36	4.755
Yeast	2.25 1/4	24.975	2.7567	0.1215
Water	0.25 cup	0	0	0
Cardamom	0.25 teaspoon	1.555	0.3424	0.0335
hot water	0.25 cup	0	0	0
Raisin	1 cup	498.3	131.208	0.759
Almond	0.25 cup	481.78	0	54.5
purpose flour	5 cups	0	0	0
lemon peel	1 tablespoon	2.82	0.96	0.018