German Style Hot Chicken Cabbage Slaw

1. Brown the chicken in a large and heavy skillet.

2. Whisk in the sugar and vinegar.

3. Stir in the cabbage and onions.

4. Cook for 5 minutes, stirring frequently.

5. Cover and reduce the heat.

6. Simmer until the cabbage is tender (about 20 minutes).

7. Serve warm.

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Nutrient	Quantity
Total fats	0.248 g
Protein	3.0484 g
Carbohydrates	44.9611 g
Energy	195.14 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0028 g
Water	282.3765 g
Aspartic acid	0.2809 g
Calcium, Ca	94.784 mg
Lutein + zeaxanthin	56.2 g
Fiber, total dietary	5.64 g
Carotene, beta	75.46 g
Niacin	0.4977 mg
Vitamin A, RAE	8.9 g
Arginine	0.2063 g
Riboflavin	0.0901 mg
Glutamic acid	0.7039 g
Sodium, Na	38.648 mg
Total lipid (fat)	0.248 g
Manganese, Mn	0.5362 mg
Fructose	3.6628 g
Proline	0.0938 g
Fatty acids, total saturated 16:0	0.0843 g
Sucrose	28.2118 g
Choline, total	23.316 mg
Sugars, total	36.2788 g
Serine	0.109 g
Fatty acids, total saturated 18:0	0.0028 g
Vitamin B-6	0.3047 mg
Selenium, Se	0.9436 g
Ash	1.5324 g
Fatty acids, total saturated 18:1 undifferentiated	0.0394 g
Pantothenic acid	0.4635 mg
Phenylalanine	0.0745 g
Copper, Cu	0.0684 mg
Betaine	0.782 mg
Thiamin	0.1408 mg
Methionine	0.0228 g
Iron, Fe	1.2049 mg
Carbohydrate, by difference	44.9611 g
Phosphorus, P	71.624 mg
Folate, total	89.84 g
Alanine	0.0895 g
Valine	0.0895 g
Fatty acids, total saturated 18:2 undifferentiated	0.0394 g
Glycine	0.0709 g
Carotene, alpha	58.74 g
Glucose (dextrose)	4.4112 g
Fatty acids, total saturated 14:0	0.0028 g
Zinc, Zn	0.4715 mg
Isoleucine	0.0632 g
Maltose	0.0178 g
Fatty acids, total polyunsaturated	0.0422 g
Leucine	0.0905 g
Tocotrienol, alpha	0.0992 mg
Vitamin A, IU	175.84 IU
Folate, DFE	89.84 g
Tryptophan	0.0294 g
Vitamin C, total ascorbic acid	70.328 mg
Phytosterols	30.08 mg
Tyrosine	0.0436 g
Vitamin K (phylloquinone)	135.56 g
Fatty acids, total saturated	0.0899 g
Histidine	0.049 g
Fatty acids, total monounsaturated	0.0394 g
Threonine	0.077 g
Folate, food	89.84 g
Vitamin E (alpha-tocopherol)	0.281 mg
Magnesium, Mg	31.892 mg
Lysine	0.1056 g
Potassium, K	456.312 mg
Cystine	0.0224 g
Fluoride, F	2.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Cabbage	2 cups	44.5	10.324	0.178
Chicken	0.25	0	0	0
Onion	1	28	6.538	0.07
salt pepper	0	0	0	0
cider vinegar	4 tablespoons	12.516	0.5543	0