German Sunshine

1. Mix all ingredients and enjoy.

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Nutrient	Quantity
Total fats	8.5042 g
Protein	47.2047 g
Carbohydrates	12.5872 g
Energy	327.605 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1406 g
Water	211.8393 g
Aspartic acid	0.1701 g
Calcium, Ca	341.7424 mg
Lutein + zeaxanthin	85.6155 g
Fiber, total dietary	0.3969 g
Carotene, beta	17.0097 g
Niacin	2.5472 mg
Vitamin A, RAE	159.8524 g
Arginine	0.0975 g
Riboflavin	0.4432 mg
Glutamic acid	0.4224 g
Sodium, Na	188.7197 mg
Theobromine	39.1223 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1871 g
Total lipid (fat)	8.5042 g
Manganese, Mn	0.0028 mg
Proline	0.2121 g
Fatty acids, total saturated 16:0	2.1091 g
Fatty acids, total saturated 8:0	0.0737 g
Choline, total	162.075 mg
Sugars, total	11.9975 g
Caffeine	1.134 mg
Serine	0.1225 g
Fatty acids, total saturated 10:0	0.1701 g
Fatty acids, total saturated 18:0	0.9128 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.2992 mg
Selenium, Se	39.781 g
Ash	3.2303 g
Vitamin D	16.4427 IU
Fatty acids, total saturated 18:1 undifferentiated	1.9912 g
Pantothenic acid	0.2869 mg
Phenylalanine	0.0998 g
Copper, Cu	0.5837 mg
Thiamin	0.2998 mg
Retinol	158.1514 g
Methionine	0.0516 g
Iron, Fe	3.2924 mg
Carbohydrate, by difference	12.5872 g
Phosphorus, P	473.7708 mg
Folate, total	39.1029 g
Fatty acids, total saturated 4:0	0.2211 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	0.093 g
Cholesterol	164.9294 mg
Valine	0.1366 g
Fatty acids, total saturated 18:2 undifferentiated	0.2336 g
Glycine	0.0924 g
Carotene, alpha	2.8349 g
Fatty acids, total saturated 14:0	0.7076 g
Zinc, Zn	2.5615 mg
Isoleucine	0.1219 g
Fatty acids, total saturated 12:0	0.1928 g
Fatty acids, total polyunsaturated	0.6461 g
Leucine	0.2001 g
Vitamin A, IU	560.6237 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	39.1029 g
Tryptophan	0.0272 g
Vitamin C, total ascorbic acid	0.4536 mg
Fatty acids, total saturated 6:0	0.1304 g
Tyrosine	0.0964 g
Vitamin B-12	2.5502 g
Vitamin K (phylloquinone)	0.737 g
Fatty acids, total saturated	4.5176 g
Histidine	0.0561 g
Fatty acids, total monounsaturated	2.1783 g
Threonine	0.0958 g
Folate, food	39.1029 g
Vitamin D (D2 + D3)	0.3969 g
Cryptoxanthin, beta	2.8349 g
Vitamin D3 (cholecalciferol)	0.3969 g
Vitamin E (alpha-tocopherol)	1.4792 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	52.1372 mg
Lysine	0.1678 g
Potassium, K	621.6905 mg
Cystine	0.0204 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ice	2 ounces	125.8717	12.5872	7.3709
lemon lime beverage	8 ounces	201.7333	0	1.1333
honey liqueur	1 fluid	201.7333	0	1.1333