German-Style Green Beans

1. Place all ingredients in a small crockpot including some of the bacon drippings (optional).

2. Cook on low 6-8 hours.

3. The longer the beans cook, the more flavorful they are.

4. This recipe can easily be doubled.

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Nutrient	Quantity
Total fats	21.6889 g
Protein	22.9169 g
Carbohydrates	75.3557 g
Energy	583.2555 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.309 g
Water	361.499 g
Aspartic acid	2.3985 g
Calcium, Ca	166.8825 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0967 g
Lutein + zeaxanthin	1919.0405 g
Fiber, total dietary	8.096 g
Carotene, beta	1136.4318 g
Niacin	7.4231 mg
Hydroxyproline	0.3052 g
Vitamin A, RAE	110.2935 g
Arginine	1.3435 g
Riboflavin	0.4338 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1021 g
Fatty acids, total saturated 20:1	0.1599 g
Glutamic acid	3.1171 g
Sodium, Na	1103.379 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6007 g
Total lipid (fat)	21.6889 g
Manganese, Mn	0.9156 mg
Fructose	5.0355 g
Proline	1.1565 g
Fatty acids, total saturated 16:0	4.5135 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.9868 g
Sucrose	52.1419 g
Choline, total	105.0989 mg
Sugars, total	62.5235 g
Serine	0.9574 g
Fatty acids, total saturated 10:0	0.0049 g
Fatty acids, total saturated 18:0	2.1677 g
Fatty acids, total saturated 20:4 undifferentiated	0.0739 g
Vitamin B-6	0.5951 mg
Selenium, Se	31.2105 g
Ash	5.8343 g
Fatty acids, total saturated 18:1 undifferentiated	8.4994 g
Pantothenic acid	1.248 mg
Phenylalanine	0.8896 g
Copper, Cu	0.328 mg
Betaine	2.0063 mg
Thiamin	0.415 mg
Retinol	5.346 g
Methionine	0.4524 g
Iron, Fe	4.3748 mg
Carbohydrate, by difference	75.3557 g
Phosphorus, P	369.171 mg
Folate, total	100.4625 g
Tocopherol, gamma	0.034 mg
Alanine	1.3629 g
Cholesterol	52.002 mg
Valine	1.1938 g
Fatty acids, total saturated 18:2 undifferentiated	2.1187 g
Glycine	1.4138 g
Carotene, alpha	206.8966 g
Glucose (dextrose)	5.3461 g
Fatty acids, total saturated 14:0	0.2678 g
Zinc, Zn	2.4046 mg
Isoleucine	1.0124 g
Fatty acids, total polyunsaturated	2.7003 g
Fatty acids, total polyunsaturated 17:1	0.0296 g
Leucine	1.6879 g
Tocotrienol, alpha	0.0146 mg
Vitamin A, IU	2086.9475 IU
Folate, DFE	100.4625 g
Tryptophan	0.2023 g
Vitamin C, total ascorbic acid	36.5817 mg
Fatty acids, total saturated 20:0	0.0394 g
Starch	2.6387 g
Tyrosine	0.6697 g
Vitamin B-12	0.5638 g
Vitamin K (phylloquinone)	128.9841 g
Fatty acids, total saturated	7.0448 g
Histidine	0.7546 g
Fatty acids, total monounsaturated	9.2956 g
Threonine	0.9168 g
Folate, food	100.4625 g
Fatty acids, total polyunsaturated 17:0	0.052 g
Vitamin E (alpha-tocopherol)	1.3849 mg
Magnesium, Mg	98.8725 mg
Lysine	1.7044 g
Potassium, K	1031.7197 mg
Cystine	0.2469 g
Fluoride, F	56.9715 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	6 tablespoons	205.2	52.9686	0
Vinegar	6 tablespoons	18.774	0.8314	0
Bacon	6 slices	266.328	0.6561	21.0292
green bean	2 cans	92.9535	20.8996	0.6597
bacon dripping	0	0	0	0