1. Mash beans with a potato masher. Add in the tamari and chili paste. Stir well. 2. Stir in the flour and 1/2 tbsp sesame oil. Mix well. 3. In a hot skillet, heat the oil to sizzling and then stir-fry the garlic, ginger and sea salt for 2 minutes, stirring constantly. 4. Add the garlic-ginger mixture to the mashed beans and combine thoroughly. 5. Refrigerate but do not freeze until ready to serve. Serve with crackers or bread and also vegetables. ---------------------------------------------------------------------------
Nutrition
Ingredients