Ginger Cookies (Ginger Nuts)

1. Preheat oven to 350°F.

2. Beat eggs and syrup together.

3. Beat in butter.

4. Sift in dry ingredients and mix well.

5. Scoop out tablespoonsful of dough and coat in sugar.

6. Bake for 13 minutes.

7. Cool on wire rack.

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Nutrient	Quantity
Total fats	1818.8526 g
Protein	718.3877 g
Carbohydrates	41812.0258 g
Energy	185042.6954 kCal
Fatty acids, total saturated 18:3 undifferentiated	14.1005 g
Water	285.7284 g
Aspartic acid	66.8243 g
Calcium, Ca	20732.6111 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	364.8837 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0222 g
Fatty acids, total saturated 22:0	0.0077 g
Carotene, beta	0.9586 g
Niacin	238.7558 mg
Vitamin A, RAE	272.6704 g
Fatty acids, total trans-polyenoic	0.0129 g
Arginine	103.1306 g
Riboflavin	19.7235 mg
Fatty acids, total trans-polyenoic 22:4	0.0142 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.0084 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0485 g
Fatty acids, total saturated 20:1	2.548 g
Glutamic acid	157.5876 g
Sodium, Na	4136.4834 mg
Fatty acids, total saturated 16:1 undifferentiated	5.6358 g
Total lipid (fat)	1818.8526 g
Manganese, Mn	82.1423 mg
Fructose	0.0228 g
Proline	32.7698 g
Fatty acids, total saturated 16:0	165.4156 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0055 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5855 g
Sucrose	40072.7604 g
Choline, total	334.7585 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0132 g
Fatty acids, total polyunsaturated 18:1 t	0.0275 g
Sugars, total	40074.146 g
Serine	39.3533 g
Fatty acids, total saturated 10:0	0.0088 g
Fatty acids, total saturated 18:0	76.7044 g
Fatty acids, total saturated 20:4 undifferentiated	0.1902 g
Vitamin B-6	8.5408 mg
Selenium, Se	126.3706 g
Ash	261.3088 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	677.3396 g
Pantothenic acid	32.7696 mg
Phenylalanine	38.0938 g
Fatty acids, total polyunsaturated 22:1 c	0.0004 g
Copper, Cu	65.2399 mg
Betaine	0.3298 mg
Thiamin	49.0311 mg
Retinol	160 g
Methionine	23.3434 g
Iron, Fe	247.892 mg
Carbohydrate, by difference	41812.0258 g
Phosphorus, P	29427.7143 mg
Folate, total	3749.1516 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0002 g
Fatty acids, total saturated 22:1 undifferentiated	0.0004 g
Alanine	37.7557 g
Cholesterol	372 mg
Valine	40.386 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0232 g
Fatty acids, total saturated 18:2 undifferentiated	778.1294 g
Glycine	47.8806 g
Glucose (dextrose)	0.3943 g
Fatty acids, total saturated 14:0	4.5914 g
Zinc, Zn	192.5568 mg
Isoleucine	30.9494 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0054 g
Fatty acids, total polyunsaturated	793.3643 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	55.3377 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0129 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	3055.9085 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0109 g
Folate, DFE	3749.1516 g
Tryptophan	15.2491 g
Vitamin C, total ascorbic acid	0.613 mg
Phytosterols	7.2795 mg
Fatty acids, total polyunsaturated 16:1 c	0.1986 g
Galactose	0.0032 g
Fatty acids, total polyunsaturated 18:1 c	3.4046 g
Fatty acids, total saturated 20:0	0.0071 g
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	30.4649 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	3.3329 g
Fatty acids, total saturated	257.7494 g
Histidine	20.9072 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	686.2623 g
Threonine	29.6039 g
Folate, food	3749.1516 g
Fatty acids, total polyunsaturated 17:0	0.0229 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total polyunsaturated 24:0	0.0105 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	11.1942 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.9647 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.0434 g
Fatty acids, total trans-monoenoic	0.0305 g
Magnesium, Mg	4651.9518 mg
Lysine	23.6475 g
Potassium, K	27931.5671 mg
Cystine	14.4507 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	200	161196	40319.2	0
Ginger	30 ml	9.7384	2.1632	0.0913
Butter	250	21375	982.125	1800
Cinnamon	10 ml	0	0	0
Egg	2	143	0.72	9.51
Golden syrup	5 tablespoons	0	0	0
flour	4	2313.12	506.4216	8.9744
Clove	5 ml	5.837	1.396	0.2769
bicarbonate soda	5	0	0	0