Ginger Tempura (Shoga No Tempura)

1. Cut ginger into medium-thin rounds across the fiber grain, then cut rounds into fine julienne strips.

2. Mix flour, salt, and water well. place ginger in batter and toss to coat well.

3. Heat oil to 340F/179C,and deep-fry ginger in 4 portions. Drain well and sprinkle with salt.

4. Serve hot! Does not keep.

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Nutrient	Quantity
Total fats	1.0586 g
Protein	3.3106 g
Carbohydrates	38.8516 g
Energy	176.4663 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0487 g
Water	115.0457 g
Aspartic acid	0.3395 g
Calcium, Ca	21.0141 mg
Fiber, total dietary	2.412 g
Niacin	1.4052 mg
Arginine	0.1895 g
Riboflavin	0.0351 mg
Fatty acids, total saturated 20:1	0.006 g
Glutamic acid	0.4628 g
Sodium, Na	11.9451 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0194 g
Total lipid (fat)	1.0586 g
Manganese, Mn	0.5503 mg
Proline	0.1173 g
Fatty acids, total saturated 16:0	0.2043 g
Fatty acids, total saturated 8:0	0.006 g
Choline, total	26.2122 mg
Sugars, total	1.4814 g
Serine	0.1301 g
Fatty acids, total saturated 18:0	0.0222 g
Vitamin B-6	0.2653 mg
Selenium, Se	5.0687 g
Ash	0.8667 g
Fatty acids, total saturated 18:1 undifferentiated	0.2304 g
Pantothenic acid	0.4152 mg
Phenylalanine	0.1322 g
Copper, Cu	0.2338 mg
Thiamin	0.0622 mg
Methionine	0.0538 g
Iron, Fe	0.614 mg
Carbohydrate, by difference	38.8516 g
Phosphorus, P	57.949 mg
Folate, total	10.5403 g
Alanine	0.1248 g
Valine	0.1652 g
Fatty acids, total saturated 18:2 undifferentiated	0.1948 g
Glycine	0.1157 g
Fatty acids, total saturated 14:0	0.0177 g
Zinc, Zn	0.5262 mg
Isoleucine	0.1157 g
Fatty acids, total saturated 12:0	0.0332 g
Fatty acids, total polyunsaturated	0.2433 g
Leucine	0.2075 g
Folate, DFE	10.5403 g
Tryptophan	0.0315 g
Vitamin C, total ascorbic acid	4.2524 mg
Phytosterols	12.7573 mg
Tyrosine	0.11 g
Vitamin K (phylloquinone)	0.085 g
Fatty acids, total saturated	0.287 g
Histidine	0.0696 g
Fatty acids, total monounsaturated	0.2619 g
Threonine	0.0928 g
Folate, food	10.5403 g
Vitamin E (alpha-tocopherol)	0.2537 mg
Magnesium, Mg	47.8284 mg
Lysine	0.1098 g
Potassium, K	375.4662 mg
Cystine	0.0385 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Ginger	3 ounces	68.0388	15.1131	0.6379
Water	3 tablespoons	0	0	0
flour	3 tablespoons	108.4275	23.7385	0.4207
Vegetable oil	0	0	0	0