Ginger Yogurt

1. In a bowl, combine yogurt, marmalade, brown sugar, and lemon juice; mix thoroughly. Cover and refrigerate for several hours to blend flavors. To serve, spoon into 4 dessert dishes.

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Nutrient	Quantity
Total fats	0.0244 g
Protein	0.1236 g
Carbohydrates	72.6342 g
Energy	280.9034 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0009 g
Water	10.3675 g
Calcium, Ca	61.4767 mg
Lutein + zeaxanthin	1.525 g
Fiber, total dietary	0.0305 g
Carotene, beta	0.1017 g
Niacin	0.09 mg
Riboflavin	0.0015 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Sodium, Na	20.635 mg
Total lipid (fat)	0.0244 g
Manganese, Mn	0.0481 mg
Fructose	0.9258 g
Fatty acids, total saturated 16:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0012 g
Sucrose	69.3877 g
Choline, total	2.2052 mg
Sugars, total	71.4042 g
Fatty acids, total saturated 10:0	0.002 g
Fatty acids, total saturated 18:0	0.0004 g
Vitamin B-6	0.0348 mg
Selenium, Se	0.8902 g
Ash	0.3513 g
Fatty acids, total saturated 18:1 undifferentiated	0.0004 g
Pantothenic acid	0.1101 mg
Copper, Cu	0.0361 mg
Betaine	0.0733 mg
Thiamin	0.0024 mg
Iron, Fe	0.5288 mg
Carbohydrate, by difference	72.6342 g
Phosphorus, P	3.7466 mg
Folate, total	2.7666 g
Fatty acids, total saturated 18:2 undifferentiated	0.0012 g
Glucose (dextrose)	1.0906 g
Fatty acids, total saturated 14:0	0.0002 g
Zinc, Zn	0.0271 mg
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.0021 g
Fatty acids, total saturated 14:1	0.0002 g
Vitamin A, IU	0.61 IU
Folate, DFE	2.7666 g
Vitamin C, total ascorbic acid	3.9345 mg
Fatty acids, total polyunsaturated 18:1 c	0.0004 g
Fatty acids, total saturated	0.0041 g
Fatty acids, total monounsaturated	0.0006 g
Folate, food	2.7666 g
Cryptoxanthin, beta	0.4067 g
Vitamin E (alpha-tocopherol)	0.0152 mg
Magnesium, Mg	7.21 mg
Potassium, K	108.005 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Brown sugar	0.33 cup	278.6667	71.9327	0
plain yogurt	1.5 cups	0	0	0
ginger marmalade	0.33 cup	0	0	0