Ginger Yogurt Sauce

1. Combine all.

2. Serve immediately or refrigerate for a few hours, but bring to room temperature before serving.

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Nutrient	Quantity
Total fats	8.0858 g
Protein	8.8988 g
Carbohydrates	15.1712 g
Energy	164.1761 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0713 g
Water	242.8803 g
Aspartic acid	0.7041 g
Calcium, Ca	305.1241 mg
Lutein + zeaxanthin	5.1844 g
Fiber, total dietary	0.3201 g
Carotene, beta	13.51 g
Niacin	0.2725 mg
Vitamin A, RAE	66.2276 g
Arginine	0.2761 g
Riboflavin	0.3569 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0025 g
Fatty acids, total saturated 20:1	0.0004 g
Glutamic acid	1.6999 g
Sodium, Na	114.2423 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1755 g
Total lipid (fat)	8.0858 g
Manganese, Mn	0.1097 mg
Fructose	0.2523 g
Proline	1.0164 g
Fatty acids, total saturated 16:0	2.1845 g
Fatty acids, total saturated 8:0	0.1036 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0027 g
Sucrose	0.0985 g
Choline, total	40.8167 mg
Sugars, total	12.1252 g
Serine	0.5359 g
Fatty acids, total saturated 10:0	0.2326 g
Fatty acids, total saturated 18:0	0.7795 g
Vitamin B-6	0.1339 mg
Selenium, Se	5.8666 g
Ash	1.9131 g
Vitamin D	4.9 IU
Fatty acids, total saturated 18:1 undifferentiated	1.8306 g
Pantothenic acid	1.0159 mg
Phenylalanine	0.4721 g
Copper, Cu	0.0515 mg
Betaine	0.0256 mg
Thiamin	0.0839 mg
Retinol	66.15 g
Methionine	0.2531 g
Iron, Fe	0.2523 mg
Carbohydrate, by difference	15.1712 g
Phosphorus, P	241.3582 mg
Folate, total	22.5179 g
Tocopherol, gamma	0.0189 mg
Fatty acids, total saturated 4:0	0.2352 g
Lycopene	0.0575 g
Alanine	0.37 g
Cholesterol	31.85 mg
Valine	0.7172 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	0.1775 g
Glycine	0.2153 g
Carotene, alpha	0.0345 g
Glucose (dextrose)	0.2272 g
Fatty acids, total saturated 14:0	0.8421 g
Zinc, Zn	1.5132 mg
Isoleucine	0.4733 g
Fatty acids, total saturated 12:0	0.2748 g
Fatty acids, total polyunsaturated	0.2493 g
Fatty acids, total saturated 14:1	0.0005 g
Leucine	0.8734 g
Tocotrienol, alpha	0.0024 mg
Vitamin A, IU	245.7471 IU
Folate, DFE	22.5179 g
Tryptophan	0.0517 g
Vitamin C, total ascorbic acid	11.2512 mg
Phytosterols	1.1645 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0028 g
Fatty acids, total saturated 6:0	0.1617 g
Tyrosine	0.4337 g
Vitamin B-12	0.9065 g
Vitamin K (phylloquinone)	1.0142 g
Fatty acids, total saturated	5.1631 g
Histidine	0.2162 g
Fatty acids, total monounsaturated	2.2008 g
Threonine	0.3552 g
Folate, food	22.5179 g
Vitamin D (D2 + D3)	0.245 g
Cryptoxanthin, beta	0.9869 g
Vitamin D3 (cholecalciferol)	0.245 g
Vitamin E (alpha-tocopherol)	0.2021 mg
Magnesium, Mg	34.5441 mg
Lysine	0.7736 g
Potassium, K	443.2601 mg
Cystine	0.0811 g
Fluoride, F	29.4983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Yogurt	1 cup	149.45	11.417	7.9625
Salt	0	0	0	0
Ginger	1 tablespoon	4.8	1.0662	0.045
Garlic	1 teaspoon	4.172	0.9257	0.014
Lemon juice	1.5 1/2	5.0325	1.5784	0.0549
Pepper	0 teaspoon	0.7216	0.1839	0.0094