Gingerbread Pancakes

1. Mix all the dry ingrediants together in a non-metal bowl.

2. Mix in molasses, milk and egg.

3. Let set for 15 minutes in a refrigerator.

4. Cook a regulae pancake and top with whip cream or whipped cream.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	15.5496 g
Protein	16.5684 g
Carbohydrates	106.8485 g
Energy	626.2408 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2713 g
Water	343.6714 g
Aspartic acid	1.5471 g
Calcium, Ca	575.0492 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0091 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	0.188 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0029 g
Carotene, beta	23.0095 g
Niacin	1.1225 mg
Vitamin A, RAE	229.6953 g
Fatty acids, total trans-polyenoic	0.0062 g
Arginine	0.7047 g
Riboflavin	0.7814 mg
Fatty acids, total trans-polyenoic 22:4	0.0068 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0041 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0211 g
Fatty acids, total saturated 20:1	0.0154 g
Glutamic acid	3.1436 g
Sodium, Na	244.413 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1007 g
Total lipid (fat)	15.5496 g
Manganese, Mn	1.6455 mg
Fructose	10.7812 g
Proline	1.27 g
Fatty acids, total saturated 16:0	3.8381 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.2461 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7789 g
Sucrose	52.146 g
Choline, total	204.9684 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0063 g
Fatty acids, total polyunsaturated 18:1 t	0.0126 g
Sugars, total	106.9633 g
Serine	1.1051 g
Fatty acids, total saturated 10:0	0.2477 g
Fatty acids, total saturated 18:0	1.5984 g
Fatty acids, total saturated 20:4 undifferentiated	0.0945 g
Vitamin B-6	0.7695 mg
Selenium, Se	42.4251 g
Ash	5.5702 g
Vitamin D	47.5067 IU
Menaquinone-4	3.2533 g
Fatty acids, total saturated 18:1 undifferentiated	4.38 g
Pantothenic acid	2.6611 mg
Phenylalanine	0.8717 g
Fatty acids, total polyunsaturated 22:1 c	0.0001 g
Copper, Cu	0.5331 mg
Betaine	2.1094 mg
Thiamin	0.2051 mg
Retinol	226.4 g
Methionine	0.4605 g
Iron, Fe	5.1164 mg
Carbohydrate, by difference	106.8485 g
Phosphorus, P	399.3895 mg
Folate, total	39.9529 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.246 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	0.7173 g
Cholesterol	218.5333 mg
Valine	1.1014 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.2245 g
Glycine	0.4194 g
Glucose (dextrose)	10.2336 g
Fatty acids, total saturated 14:0	0.9842 g
Zinc, Zn	2.1152 mg
Isoleucine	0.8674 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.2509 g
Fatty acids, total polyunsaturated	1.6517 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.5182 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0062 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	797.88 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0045 g
Folate, DFE	39.9529 g
Tryptophan	0.2139 g
Vitamin C, total ascorbic acid	0.0261 mg
Phytosterols	1.419 mg
Fatty acids, total polyunsaturated 16:1 c	0.0991 g
Galactose	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	1.6981 g
Fatty acids, total saturated 20:0	0.0025 g
Fatty acids, total saturated 6:0	0.244 g
Lactose	16.4293 g
Tyrosine	0.7679 g
Vitamin B-12	1.909 g
Vitamin K (phylloquinone)	1.871 g
Fatty acids, total saturated	7.6674 g
Histidine	0.4644 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	4.5058 g
Threonine	0.715 g
Folate, food	39.9529 g
Fatty acids, total polyunsaturated 17:0	0.0112 g
Vitamin D (D2 + D3)	1.3253 g
Fatty acids, total polyunsaturated 24:0	0.0026 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	5.0408 g
Vitamin D3 (cholecalciferol)	1.3253 g
Vitamin E (alpha-tocopherol)	0.8003 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.0203 g
Fatty acids, total trans-monoenoic	0.0141 g
Magnesium, Mg	244.5451 mg
Lysine	1.3171 g
Potassium, K	1747.294 mg
Cystine	0.1982 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.33 1/3	198.4533	15.5509	10.6384
Sugar	2 tablespoons	110.124	27.5448	0
Ginger	0.25 teaspoon	0.4	0.0888	0.0038
Cinnamon	0.25 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
Clove	0.25 teaspoon	1.4385	0.344	0.0682
molasses	0.25 cup	244.325	62.96	0.0842
bisquick	2 cups	0	0	0