Ginger-Garlic Savoy Cabbage

1. Heat wok or large skillet medium high heat, wait until oil is hot.

2. Add cabbage and stir fry until cabbage just starts to wilt (do nor overcook).

3. Add garlic, salt and pepper cook 1 minute.

4. Add ginger cook 1 minute.

5. Drizzle with lime juice and serve.

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Nutrient	Quantity
Total fats	0.5255 g
Protein	9.7215 g
Carbohydrates	32.197 g
Energy	140.9163 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1307 g
Water	433.453 g
Aspartic acid	0.9576 g
Calcium, Ca	176.66 mg
Lutein + zeaxanthin	350.6265 g
Fiber, total dietary	14.3504 g
Carotene, beta	2726.52 g
Niacin	1.4606 mg
Vitamin A, RAE	227.099 g
Arginine	0.5744 g
Riboflavin	0.1486 mg
Fatty acids, total saturated 20:1	0.0002 g
Glutamic acid	2.1011 g
Sodium, Na	129.0785 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0008 g
Total lipid (fat)	0.5255 g
Manganese, Mn	0.967 mg
Fructose	0.0923 g
Proline	1.7966 g
Fatty acids, total saturated 16:0	0.066 g
Fatty acids, total saturated 8:0	0.0002 g
Sucrose	0.0726 g
Choline, total	59.2553 mg
Sugars, total	10.6797 g
Serine	0.5488 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.0049 g
Vitamin B-6	0.9765 mg
Selenium, Se	5.3219 g
Ash	3.8223 g
Fatty acids, total saturated 18:1 undifferentiated	0.0368 g
Pantothenic acid	0.9226 mg
Phenylalanine	0.3087 g
Copper, Cu	0.3164 mg
Betaine	2.2982 mg
Thiamin	0.3389 mg
Methionine	0.0978 g
Iron, Fe	1.9875 mg
Carbohydrate, by difference	32.197 g
Phosphorus, P	206.4815 mg
Folate, total	364.9168 g
Alanine	0.3331 g
Valine	0.4138 g
Fatty acids, total saturated 18:2 undifferentiated	0.1201 g
Glycine	0.2194 g
Glucose (dextrose)	0.0908 g
Fatty acids, total saturated 14:0	0.0004 g
Zinc, Zn	1.3439 mg
Isoleucine	0.4781 g
Fatty acids, total saturated 12:0	0.001 g
Fatty acids, total polyunsaturated	0.2508 g
Leucine	0.4977 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	4544.2566 IU
Folate, DFE	364.9168 g
Tryptophan	0.0969 g
Vitamin C, total ascorbic acid	147.9283 mg
Phytosterols	0.375 mg
Tyrosine	0.1619 g
Vitamin K (phylloquinone)	312.3097 g
Fatty acids, total saturated	0.0729 g
Histidine	0.1967 g
Fatty acids, total monounsaturated	0.0377 g
Threonine	0.3275 g
Folate, food	364.9168 g
Vitamin E (alpha-tocopherol)	0.8177 mg
Magnesium, Mg	131.416 mg
Lysine	0.4534 g
Potassium, K	1105.4199 mg
Cystine	0.0831 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1.25 1/4	2	0.4442	0.0188
Garlic	1 tablespoon	12.665	2.8101	0.0425
lime juice	1	3.7812	1.2735	0.0106
salt pepper	0	0	0	0
savoy cabbage	1 lbs	122.4701	27.6692	0.4536
lite olive oil	2 tablespoons	0	0	0