Gingerly'S Own Corned Beef And Cabbage

1. Add everything in a large stockpot and boil 3-5 hours or until tender.

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Nutrient	Quantity
Total fats	34.7317 g
Protein	98.1627 g
Carbohydrates	52.3362 g
Energy	921.3197 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1283 g
Water	1189.7262 g
Aspartic acid	9.1641 g
Calcium, Ca	232.969 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	598.2434 g
Fiber, total dietary	10.8534 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0003 g
Fatty acids, total saturated 22:0	0.0074 g
Carotene, beta	16630.8533 g
Niacin	20.2903 mg
Vitamin A, RAE	1676.9677 g
Fatty acids, total trans-polyenoic	0.0018 g
Arginine	6.2726 g
Riboflavin	0.968 mg
Fatty acids, total trans-polyenoic 22:4	0.0024 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.0008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0246 g
Fatty acids, total saturated 20:1	0.0153 g
Glutamic acid	15.3138 g
Sodium, Na	542.398 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5928 g
Total lipid (fat)	34.7317 g
Manganese, Mn	3.1745 mg
Fructose	8.1751 g
Proline	4.3259 g
Fatty acids, total saturated 16:0	7.6112 g
Fatty acids, total saturated 8:0	0.0011 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1074 g
Sucrose	17.497 g
Choline, total	427.0286 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0024 g
Fatty acids, total polyunsaturated 18:1 t	0.0088 g
Sugars, total	32.0957 g
Serine	3.7725 g
Fatty acids, total saturated 10:0	0.0055 g
Fatty acids, total saturated 18:0	3.3485 g
Fatty acids, total saturated 20:4 undifferentiated	0.1405 g
Vitamin B-6	2.4161 mg
Selenium, Se	75.731 g
Ash	8.2121 g
Fatty acids, total saturated 18:1 undifferentiated	14.1563 g
Pantothenic acid	2.4944 mg
Phenylalanine	3.8473 g
Fatty acids, total polyunsaturated 22:1 c	0.0008 g
Copper, Cu	0.5636 mg
Betaine	1.3765 mg
Thiamin	0.6994 mg
Methionine	2.4596 g
Iron, Fe	10.5695 mg
Carbohydrate, by difference	52.3362 g
Phosphorus, P	1036.7874 mg
Folate, total	123.202 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0003 g
Fatty acids, total saturated 22:1 undifferentiated	0.0015 g
Lycopene	2 g
Alanine	5.9603 g
Cholesterol	281.232 mg
Valine	4.7767 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0003 g
Fatty acids, total saturated 18:2 undifferentiated	1.2104 g
Glycine	5.2757 g
Carotene, alpha	6983.4867 g
Glucose (dextrose)	6.3888 g
Fatty acids, total saturated 14:0	1.0125 g
Zinc, Zn	20.4339 mg
Isoleucine	4.4236 g
Maltose	0.0089 g
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	1.4892 g
Leucine	7.7002 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0018 g
Tocotrienol, alpha	0.0836 mg
Vitamin A, IU	33551.8467 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0077 g
Folate, DFE	123.202 g
Tryptophan	1.0973 g
Vitamin C, total ascorbic acid	53.8431 mg
Phytosterols	31.722 mg
Fatty acids, total polyunsaturated 16:1 c	0.0011 g
Galactose	0.0063 g
Fatty acids, total polyunsaturated 18:1 c	0.0328 g
Fatty acids, total saturated 20:0	0.0081 g
Fatty acids, total saturated 6:0	0.0004 g
Starch	2.86 g
Tyrosine	3.2778 g
Vitamin B-12	11.0225 g
Vitamin K (phylloquinone)	109.1766 g
Fatty acids, total saturated	12.0667 g
Histidine	3.3309 g
Fatty acids, total monounsaturated	15.8121 g
Threonine	4.5406 g
Folate, food	123.202 g
Fatty acids, total polyunsaturated 17:0	0.0018 g
Fatty acids, total polyunsaturated 24:0	0.0206 g
Cryptoxanthin, beta	4.7927 g
Vitamin E (alpha-tocopherol)	3.3261 mg
Fatty acids, total trans	0.0107 g
Fatty acids, total trans-monoenoic	0.0088 g
Magnesium, Mg	172.1226 mg
Lysine	8.1041 g
Potassium, K	2537.4033 mg
Cystine	1.2339 g
Fluoride, F	8.06 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	1	22.25	5.162	0.089
Brown sugar	1 tablespoon	34.2	8.8281	0
Orange zest	1	1.94	0.5	0.004
Carrot	4	82	19.16	0.48
Onion	1	28	6.538	0.07
Potato	4	0	0	0
Apple juice	0.33 cup	38.0267	9.3413	0.1075
Mustard	1 teaspoon	0.315	0.0545	0.0049
Water	2 cups	0	0	0
Clove	2	11.508	2.7523	0.546
black peppercorn	15	0	0	0
beef brisket	1 lb	703.08	0	33.4303
vegetable stock chicken	1 cup	0	0	0