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Gipsy Sauce (Zigeunersauce)
15 March 2022
admin
10000 Views
1. Mix all ingredients and allow for the flavours to blend for a few hours before serving. 2. It's ideal as a dip or served with grilled meats. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.2145 g
Protein
8.8636 g
Carbohydrates
46.953 g
Energy
205.21 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0264 g
Water
381.9115 g
Aspartic acid
1.1613 g
Calcium, Ca
150.46 mg
Lutein + zeaxanthin
528.6 g
Fiber, total dietary
10.943 g
Carotene, beta
1441.52 g
Niacin
5.2294 mg
Vitamin A, RAE
129.8 g
Arginine
0.3483 g
Riboflavin
0.3023 mg
Fatty acids, total saturated 20:1
0.004 g
Glutamic acid
3.33 g
Sodium, Na
638.91 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0026 g
Total lipid (fat)
1.2145 g
Manganese, Mn
0.605 mg
Fructose
9.786 g
Proline
0.1613 g
Fatty acids, total saturated 16:0
0.1953 g
Sucrose
1.98 g
Choline, total
60.65 mg
Sugars, total
23.0464 g
Serine
0.2402 g
Fatty acids, total saturated 18:0
0.032 g
Vitamin B-6
0.6691 mg
Selenium, Se
8.339 g
Ash
6.2673 g
Fatty acids, total saturated 18:1 undifferentiated
0.1269 g
Pantothenic acid
0.5304 mg
Phenylalanine
0.2422 g
Copper, Cu
0.5673 mg
Betaine
0.688 mg
Thiamin
0.1779 mg
Methionine
0.0513 g
Iron, Fe
6.3479 mg
Carbohydrate, by difference
46.953 g
Phosphorus, P
179.37 mg
Folate, total
122.98 g
Tocopherol, gamma
0.6864 mg
Fatty acids, total saturated 22:1 undifferentiated
0.0081 g
Lycopene
37968.48 g
Alanine
0.2509 g
Valine
0.1915 g
Fatty acids, total saturated 18:2 undifferentiated
0.4257 g
Glycine
0.2015 g
Carotene, alpha
39.68 g
Glucose (dextrose)
10.742 g
Fatty acids, total saturated 14:0
0.0119 g
Zinc, Zn
1.2637 mg
Isoleucine
0.1719 g
Maltose
0.3696 g
Fatty acids, total polyunsaturated
0.4564 g
Leucine
0.2565 g
Tocotrienol, alpha
0.064 mg
Vitamin A, IU
2614.7 IU
Folate, DFE
122.98 g
Tryptophan
0.0772 g
Vitamin C, total ascorbic acid
98.086 mg
Phytosterols
24 mg
Starch
0.2904 g
Tyrosine
0.1303 g
Vitamin K (phylloquinone)
51.738 g
Fatty acids, total saturated
0.2395 g
Histidine
0.1356 g
Fatty acids, total monounsaturated
0.1457 g
Threonine
0.2453 g
Folate, food
122.98 g
Cryptoxanthin, beta
5.6 g
Vitamin E (alpha-tocopherol)
5.9894 mg
Magnesium, Mg
81.48 mg
Lysine
0.2838 g
Potassium, K
1782.91 mg
Cystine
0.0866 g
Fluoride, F
1.76 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0
0
0
0
Tomato ketchup
0.5 cup
0
0
0
Yellow bell pepper
1
0
0
0
Oregano
0
0
0
0
Mustard
0.25 cup
3.78
0.6538
0.0588
Pepper
0
0
0
0
Tomato paste
0.5 cup
108.24
24.9612
0.6204
chili powder
0
0
0
0
green bell pepper
1
29.19
6.394
0.3753
red onion
1
64
14.944
0.16
tabasco sauce
0
0
0
0
sambal oelek
0
0
0
0
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