Glogg (Swedish Mulled Red Wine)- My Swedish Mother In Law'S

1. In a non-reactive pot combine raisins, sugar, cloves, cardamom pods, cinnamon sticks and almonds.

2. Cover with water and simmer for 2 hours.

3. Turn off burner and add wine.

4. Let sit for 1-2 hours.

5. Remove raisins and spices, either by straining or with a slotted spoon. Save the raisins to snack on! Just make sure the kids don't get them--they are STRONG!

6. To serve, heat in individual mugs in the microwave, adding a shot of vodka if you are really daring!

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Nutrient	Quantity
Total fats	110.604 g
Protein	5.9815 g
Carbohydrates	337.0634 g
Energy	2285.65 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0892 g
Water	25.4027 g
Aspartic acid	0.039 g
Calcium, Ca	152.77 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0011 g
Fiber, total dietary	8.8035 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0005 g
Fatty acids, total saturated 22:0	0.0114 g
Carotene, beta	2.925 g
Niacin	1.9857 mg
Vitamin A, RAE	0.52 g
Fatty acids, total trans-polyenoic	0.0029 g
Arginine	0.0208 g
Riboflavin	0.3295 mg
Fatty acids, total trans-polyenoic 22:4	0.0038 g
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.038 g
Fatty acids, total saturated 20:1	0.0233 g
Glutamic acid	0.0364 g
Sodium, Na	43.865 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6557 g
Total lipid (fat)	110.604 g
Manganese, Mn	4.5094 mg
Fructose	0.0696 g
Proline	0.0254 g
Fatty acids, total saturated 16:0	7.4186 g
Fatty acids, total saturated 8:0	0.0017 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1662 g
Sucrose	200.3651 g
Choline, total	21.182 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0038 g
Fatty acids, total polyunsaturated 18:1 t	0.0136 g
Sugars, total	298.182 g
Serine	0.0156 g
Fatty acids, total saturated 10:0	0.0085 g
Fatty acids, total saturated 18:0	1.9271 g
Fatty acids, total saturated 20:4 undifferentiated	0.0068 g
Vitamin B-6	0.5583 mg
Selenium, Se	1.623 g
Ash	3.4484 g
Fatty acids, total saturated 18:1 undifferentiated	75.7416 g
Pantothenic acid	0.2641 mg
Phenylalanine	0.015 g
Fatty acids, total polyunsaturated 22:1 c	0.0012 g
Copper, Cu	0.6411 mg
Betaine	0.091 mg
Thiamin	0.0235 mg
Methionine	0.0052 g
Iron, Fe	4.4698 mg
Carbohydrate, by difference	337.0634 g
Phosphorus, P	198.53 mg
Folate, total	6.575 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0005 g
Fatty acids, total saturated 22:1 undifferentiated	0.0012 g
Alanine	0.0188 g
Valine	0.0221 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0005 g
Fatty acids, total saturated 18:2 undifferentiated	19.3103 g
Glycine	0.0182 g
Glucose (dextrose)	0.0741 g
Fatty acids, total saturated 14:0	0.0237 g
Zinc, Zn	0.7394 mg
Isoleucine	0.0156 g
Fatty acids, total saturated 12:0	0.0023 g
Fatty acids, total polyunsaturated	19.4232 g
Leucine	0.026 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0027 g
Vitamin A, IU	10.4 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.012 g
Folate, DFE	6.575 g
Tryptophan	0.002 g
Vitamin C, total ascorbic acid	5.293 mg
Phytosterols	306.58 mg
Fatty acids, total polyunsaturated 16:1 c	0.0017 g
Galactose	0.0098 g
Fatty acids, total polyunsaturated 18:1 c	0.0507 g
Fatty acids, total saturated 20:0	0.0125 g
Fatty acids, total saturated 6:0	0.0006 g
Tyrosine	0.0124 g
Vitamin K (phylloquinone)	22.622 g
Fatty acids, total saturated	9.4441 g
Histidine	0.0084 g
Fatty acids, total monounsaturated	76.3128 g
Threonine	0.0117 g
Folate, food	6.575 g
Fatty acids, total polyunsaturated 17:0	0.0029 g
Fatty acids, total polyunsaturated 24:0	0.0319 g
Cryptoxanthin, beta	6.695 g
Vitamin E (alpha-tocopherol)	43.4993 mg
Fatty acids, total trans	0.0165 g
Fatty acids, total trans-monoenoic	0.0136 g
Magnesium, Mg	78.625 mg
Lysine	0.024 g
Potassium, K	1355.78 mg
Cystine	0.0046 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Red wine	3	0	0	0
Cinnamon	2	0	0	0
Raisin	1 cup	498.3	131.208	0.759
Almond	0.5 cup	963.56	0	109
Clove	1 tablespoon	17.81	4.2594	0.845
cardamom pod	1 tablespoon	0	0	0