Gluhwein

1. Simmer on stove.

2. Pour in glass.

3. Drink and Enjoy!

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Nutrient	Quantity
Total fats	0.0066 g
Protein	0.081 g
Carbohydrates	28.9323 g
Energy	137.2849 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0006 g
Water	135.8795 g
Calcium, Ca	9.3625 mg
Lutein + zeaxanthin	0.2429 g
Fiber, total dietary	0.0618 g
Carotene, beta	0.0662 g
Niacin	0.0022 mg
Vitamin A, RAE	0.0221 g
Riboflavin	0.0058 mg
Sodium, Na	11.6675 mg
Total lipid (fat)	0.0066 g
Manganese, Mn	0.067 mg
Fatty acids, total saturated 16:0	0.0008 g
Sucrose	28.2928 g
Choline, total	0.1126 mg
Sugars, total	28.348 g
Vitamin B-6	0.0018 mg
Selenium, Se	0.1789 g
Ash	0.2504 g
Fatty acids, total saturated 18:1 undifferentiated	0.0002 g
Pantothenic acid	0.0042 mg
Copper, Cu	0.017 mg
Thiamin	0.0009 mg
Iron, Fe	0.6653 mg
Carbohydrate, by difference	28.9323 g
Phosphorus, P	11.6931 mg
Folate, total	0.2429 g
Fatty acids, total saturated 18:2 undifferentiated	0.0014 g
Carotene, alpha	0.0221 g
Zinc, Zn	0.0466 mg
Fatty acids, total polyunsaturated	0.002 g
Vitamin A, IU	0.4858 IU
Folate, DFE	0.2429 g
Vitamin C, total ascorbic acid	1.8791 mg
Fatty acids, total saturated	0.0009 g
Fatty acids, total monounsaturated	0.0002 g
Folate, food	0.2429 g
Cryptoxanthin, beta	0.4417 g
Vitamin E (alpha-tocopherol)	0.0033 mg
Magnesium, Mg	5.8466 mg
Potassium, K	58.896 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	0.5	0.6404	0.2058	0.0066
Red wine	5 ounces	26.932	0.3827	0
Cinnamon	1 dash	0	0	0
Nutmeg	1 dash	0	0	0
sugar cube	1	109.7125	28.3438	0
bitter	1 dash	0	0	0