1. Prepare meat by slicing into 1/2" pieces, set aside. 2. In large frying pan met butter and then add flour. After flour has been incorporated, start adding the milk slowly and stir vigorously to prevent lumps. 3. Once the rue has reached your desired consistency, add the onion and garlic powders and the meat. 4. Warm the meat through and then serve over gluten free bread or Vans GF waffles. ---------------------------------------------------------------------------
Nutrition
Ingredients